E95: Relax, Release, and Rise: The Real Work of Spiritual Growth
Michael Singer Podcast
Michael Singer
4.9 • 1.5K Ratings
🗓️ 17 July 2025
⏱️ 46 minutes
🔗️ Recording | iTunes | RSS
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Summary
Deep spiritual growth is not about collecting more techniques but about releasing the inner disturbances we have stored from our past. These suppressed energies—called samskaras—remain inside, continuing to influence and limit our lives. Instead of struggling to cope with life’s experiences, we can learn to welcome them as opportunities to release these past blockages. Over time, this leads to purification of the heart and the ability to remain undisturbed, even in the face of intense experiences. Our natural state is one of unconditional joy, love, and divine energy—reclaim it!
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Transcript
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| 0:00.0 | Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications. |
| 0:22.5 | For more information about Michael Singer's work, access to all prior episodes, and information |
| 0:28.7 | about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Gigerative, Giamasters. |
| 1:00.0 | There are so many techniques that people teach for spiritual growth. |
| 1:09.0 | When it's all said and done, |
| 1:11.9 | there's really only one |
| 1:13.5 | in the end |
| 1:15.0 | that really takes you away from yourself. |
| 1:18.1 | There are things that can distract you from yourself, |
| 1:21.9 | movies, food, relationships, |
| 1:25.2 | so kinds of things |
| 1:26.1 | that can distract you from yourself. |
| 1:29.3 | That is not finding the self. |
| 1:33.0 | It's distracting your consciousness |
| 1:35.1 | from your lower self, |
| 1:36.8 | which is not so easy to live with. |
| 1:38.4 | So you go places, do things, |
| 1:40.4 | meet people, have relationships, |
| 1:42.3 | do everything you can |
| 1:43.6 | to keep yourself distracted from |
| 1:45.7 | yourself. You know what I'm talking about. There's anything wrong with that, but it's not |
| 1:50.6 | going to fix what's wrong. There's a reason you need to be distracted from yourself. That is because |
... |
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