E85: You Are Not Who You Think You Are

Michael Singer Podcast

Michael Singer

Religion, Religion & Spirituality

4.9 • 1.5K Ratings

🗓️ 12 June 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix with the outside world. Spiritual growth involves changing your relationship with your mind and emotions by releasing their past stored blockages and rediscovering the stillness, clarity, and joy of your true nature.

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Transcript

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0:00.0	Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications.
0:22.5	For more information about Michael Singer's work, access to all prior episodes, and information
0:28.7	about upcoming releases, we invite you to join us at Michael Singer Podcast.com. jaguartive dry masters you are not who you think you are that sentence is so true so real
1:09.1	that it's worth books being written why first what do you
1:15.3	mean who you think you are that's the state of mind thinking is a state of mind so who you
1:22.6	are is a set of thoughts that you're aware of and you identify with you're not your
1:33.0	thoughts you're not your thoughts you know more your thoughts in your car your hand your
1:40.0	house a ball anything those are things you're aware of. You're aware of a car. You're
1:50.0	aware of a house. You're aware of another person. You don't say you are those things. You say,
1:57.0	I am aware of those things. Your thoughts are no different.
2:02.6	Sometimes people write and they ask, well, which thoughts should I listen to?
2:06.6	Which thoughts am I?
2:08.6	You know, any of your thoughts?
2:10.6	If you're aware of the thought, you're the one is aware of it.
2:14.6	It's the same you who's aware of every single thought you have.
2:18.6	You have a nice thought.
2:19.5	You have a nice thought.
2:21.4	You have not nice thoughts.
2:22.5	You have not nice thoughts.
2:24.4	It's the same I.
2:25.8	It's the same being experiencing the thoughts.
2:30.1	That is what it means to be spiritual.
	...

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