E83: You Are Not Broken—You’re Just Full of Unreleased Energy
Michael Singer Podcast
Michael Singer
4.9 • 1.5K Ratings
🗓️ 5 June 2025
⏱️ 54 minutes
🧾️ Download transcript
Summary
The belief that your inner state is fundamentally not okay, and you must spend most of your life struggling to be okay, is the cause of great suffering. Eventually, you will come to realize that it is only because you stored unresolved past experiences inside your heart and mind that you don’t feel a natural flow of great joy within. These stored blockages get triggered repeatedly, creating mental and emotional turmoil. Real spiritual growth comes through recognizing this pattern and learning to release these inner blockages rather than resisting or suppressing them.
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Transcript
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| 0:00.0 | Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications. |
| 0:22.5 | For more information about Michael Singer's work, access to all prior episodes, and information |
| 0:28.7 | about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Gagridic, Giamester's. |
| 1:00.6 | There are certain words and acts that are very common to a human being. |
| 1:08.6 | Worry, trouble making decisions, anxiety, etc. |
| 1:17.6 | I could go on with the list, but I don't think you need it. |
| 1:21.6 | It's all predicated on one thing. |
| 1:25.6 | I'm not okay. |
| 1:29.7 | Just do that for a minute. |
| 1:31.5 | I know you're supposed to think positively, |
| 1:32.6 | but don't. |
| 1:34.2 | Be honest. |
| 1:35.9 | I'm not okay. |
| 1:38.8 | Where do you have trouble making decisions? |
| 1:39.6 | People come to me. |
| 1:41.0 | I'm having trouble with decisions. |
| 1:43.7 | There are no decisions. There are no problems with decisions. |
| 1:47.0 | Why do you have trouble with decisions? Because you're not okay. You're not okay. And you think |
| 1:52.6 | one decision will make you okay or make you better anyways. And one decision might make you |
| 1:57.0 | worse. And you can't decide. Well, can't you decide? I'm not okay. I don't know how to be |
| 2:02.7 | okay. Every single decision you have ever faced, you'll ever make in your life is saying that. |
| 2:09.2 | I'm not okay what I need to do to be okay, right? Or what I need to do to not be worse, |
... |
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