Welcome everybody. Happy Wednesday to you all. Thank you for listening. I'm your host, Nick,

joined by my trusty psychic and producer, Michelle. Hello. How's it going, Michelle? Man, it's

just rough. I just don't like the start of the year. Can I say that? It's been particularly

harder on me. I don't know why. I feel like we took a few weeks off. I went home. It was

nice to see the family. It's like zero to 60 here. Really? Like, yeah, for us, we recorded

some episodes in advance, so we didn't have to come into the studio with natural habits

after our year end. We had some nice days off as well. And then I left town. It's just

like, it has really taken me a while to just get the gears in motion. It's like getting

hit by a train. Yeah. I mean, really? It's just like this mentality of like, which is literally

the opposite of like new year, new me. I mean, well, it's not how you want to start a new year.

I'll do it tomorrow. I mean, the past three nights, let's see, last night I had shredded

mini-weets for dessert in half a box, and that's okay. The night before I had some ice cream.

Then I had potted this whole time. I'm like, you know, I really want to like, step it up.

I know. Well, your sister wasn't town. Does that like get you off your groove?

Interesting. You know, you would think Maria would help with being her holistic nutritionist,

but I feel like I was her excuse to cheat. Oh, and who am I to say no when Maria wants

to indulge? Yeah. Oh, anyways, I hope for those of you listening, maybe if you are feeling

the same thing, you feel a less less guilty. You haven't really used that new jibber membership

that you'll never be able to cancel. There is there is that. Yeah, my email, my, my unread

email is always high. Yeah, especially high, exponentially. It really has affected my mental

health. So thank God for better health. Yeah, better help. But in all seriousness, people

better help is one of our favorites, a friend of show. They're doing some great things

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