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Know Thyself

E78 - How To Make 2024 Your Best Year Yet: Joe Dispenza, Gabor Maté & Sam Harris

Know Thyself

André Duqum

Self-improvement, Education

4.8658 Ratings

🗓️ 2 January 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

To celebrate the beginning of 2024, we’ve compiled some of the most notable moments from Know Thyself this year. Each clip features an expert in their field, sharing how to make the absolute most of your next year. 

We hear from Dr. Gabor Maté, Sam Harris, and Mooji to explore the human predicament of the toxic culture we live in and our tendency to habitually sleep walk through life. We then hear from several others such as Dr. Joe Dispenza, which will give you the insights to transcend this hypnotic passivity and transform your life from the inside out.


For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/


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Timecodes:

0:00 Intro

1:48 Transcending Our Toxic Culture - Dr. Gabor Maté

8:25 Awakening From The Prison of Our Thoughts - Sam Harris

14:31 Who You are Beyond Your Mind & Identity - Mooji

22:57 Stop Playing Small & Shine Your Light - Marianne Williamson

27:32 10x Your Life and Self-Source Your Power - Marisa Peer

35:45 Quantum Leap Into a New Reality - Dr. Joe Dispenza

43:55 The Secret to Manifestation: Merging Being & Becoming - Dr. Tara Swart

51:04 Unlocking Your True Genius - Richard Rudd

54:32 Practices for Finding Joy in Life - RY X

1:00:33 Daily Rituals for Transforming Sadness Into Joy - Mike Posner

1:05:46 My Reflection: Trusting the Seasons of Life

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Watch the Full Episodes:


Dr. Gabor Maté - EP 33

Sam Harris - EP 47

Mooji - Ep 77

Marianne Williamson - EP 61 

Marisa Peer - EP 68

Dr. Joe Dispenza - EP 48

Dr. Tara Swart - EP 71

Richard Rudd - EP 49

RY X - EP 52

Mike Posner - EP 65


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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books


Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



André Duqum

Instagram: https://www.instagram.com/andreduqum/


Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Transcript

Click on a timestamp to play from that location

0:00.0

I very frequently get asked this question. Andre, what is your favorite of all time

0:04.7

know-liself podcast episode? And it's so hard to answer because they all uniquely really

0:09.9

impact me differently, as I hope they do for you. But what we've gone ahead and done in this

0:14.6

episode is compiled some of the most replayed watch and personal favorite moments of mine

0:19.3

together to give you some key insights

0:21.7

and awareness into making 2024 your best year yet. We first start out with Gabramate,

0:27.7

Sam Harris, and Mugi to explore the human predicament, the toxic culture that we live in,

0:33.2

and our habitual tendency to sleep walk through life. And then we go on to some others, including

0:38.7

Joe Dispenza, to share some key insights to really transform your life from the inside out.

0:44.3

And then we move on to some final guests to share some tips and actionable insights for you

0:48.6

to apply in your day-to-day life as you move into this year. This past year has been a wild

0:53.9

ride. From the conversations I

0:56.0

get to have, the guests I get to sit down with here on Know Theyself, the insights and

1:00.1

awareness that I personally get firsthand, the growth of this channel, and who I get to step

1:05.7

into as an individual by really owning this and seeing a blossom in the world. And so just

1:10.3

genuinely from the bottom of my

1:11.7

heart, thank you. Thank you for coming on this ride with me. Thank you for showing up and doing the work

1:16.5

and being a part of the change on this planet and for really enabling me to do what I love to do,

1:22.8

what I would do for free and what gets now be a full-time thing. And believe me when I say that we are just

1:28.0

heating up. We have a lot in store for 2024 and I'm excited to go on this ride and journey together.

1:33.7

I hope that you enjoy these 10 selected moments to empower you to step into 2024 with clarity,

1:39.3

with alignment, and with presence.

...

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