4 • 24.2K Ratings
🗓️ 13 January 2020
⏱️ 93 minutes
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Nick’s sister and health expert Maria Viall joins us for today’s Ask Nick! She shares her tips for how to keep your resolutions in the new year. Then we talk to a single woman who is looking to adopt a child, a woman who keeps being told she deserves more than they can give her, and someone wanting to set goals for dating in 2020.
Desperation is a stinky cologne! Send your sex and dating questions to [email protected].
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0:00.0 | What is going on, everybody? Welcome to another episode of The Vile Files. I'm your host, Nick. I'm joined by my trusty producer, |
0:20.4 | inside kicker show. Hello. And today we have my sister Maria back with us to help answer some |
0:29.2 | questions about dating in life, as well as give us some more health and wellness. A lot of people |
0:35.7 | seem to enjoy Maria on last time. Oh yeah, people love it. We thought we'd make it a bit of a thing, |
0:40.4 | a thing, a thing, a thing. It's nice to have the married woman with child perspective. And who's |
0:47.8 | an expert if I do say so myself on some health and wellness. Maria is also part of the natural |
0:54.3 | habits family in terms, well not in terms of anything. She is a help help me co-found the company. |
1:03.2 | And yeah, Maria, the holistic nutritionist that she is brings a lot of expertise and wellness. |
1:10.3 | We thought it would be fun to because of the new year to talk about a lot of people are |
1:15.3 | sitting goals, right? And part of those goals always include diets, right? Sometimes it's like |
1:21.1 | usually number one. Number one, right? And then here's a challenge, though, is especially if you're |
1:25.6 | in a relationship of any kind and you develop these goals about different, oh, I'm going to change the |
1:31.0 | way I eat. That's, that could be tough when you're in a relationship and they don't set the same |
1:36.0 | goals. Or even if you're dating. Yeah, it could be a really chance. So Maria and I are going to talk |
1:39.6 | about that right after this quick break. Athletic greens, my athletic greens routine. Now it's athletic |
1:46.1 | greens routines. Is that kind of right? Yeah, what is it? I wake up and I have a glass of athletic greens. |
1:52.0 | Before you workout or after? Before. Before. It's the first thing I do. First thing you do, that's |
1:56.8 | amazing. Firstly, I don't wake up. I kind of like push the water and just go up, go up, put on some |
2:03.3 | running shoes, go workout, go, go, go, go, go. Why do you love it? Well, I, I used to do a smoothie |
2:12.8 | every morning and blend vegetables and not that that's bad or anything, but it's easier with |
2:19.0 | athletic greens. I think it's much more affordable than buying vegetables every morning. Yeah, |
2:23.9 | and it gets me pretty much the same nutrients. It probably gets you a lot more. Plus the probiotics. |
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