E77 What Time Is It

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 7 July 2018

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There is never enough time in a day. I cram as much as possible into every single day to put myself into personal power. But at the same time I let time dictate nearly every aspect of my life. Where is the ME time? Sometimes the best growth comes during the slowest mental times in your life. Take your foot of the gas for a second before you start spinning your wheels. Recalibrate. Take control or your time instead of living the other way around.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

Click on a timestamp to play from that location

0:00.0	This is 15 minutes of freedom.
0:07.0	I'm your host Ryan Nidell in today's episode is what time is it?
0:19.3	I can't tell you how many times throughout the day.
0:21.7	I have to pay attention to the time. Time for phone
0:25.1	calls, time for meetings, time for podcasting, time for everything. What that's
0:30.5	done has caused me to analyze and review the importance of time for your daily life.
0:39.6	So in my daily life, I cram as much stuff into my day as possible.
0:45.7	I've shared with you that I wake up at 4.30 every morning,
0:48.8	432 to be exact.
0:50.8	I'm going to go through a series of sequential events to put myself in what I call personal
0:55.6	power every morning and those sequential events are wake up use a restroom
1:00.2	shower I do all that before I got on my bedroom I'm downstairs way before 5 o'clock 5 a.m. I start
1:06.9	out by making myself a green smoothie fresh organic greens curcumin, turmeric, little MCT oil, a little bit of blueberries, blend that up, drink it down.
1:17.0	I get on with that, I go into my office, I meditate, 15, 20 minutes, sometimes as long as an hour I then free journal whatever comes to mind
1:27.2	Sharing my thoughts is getting things out on paper I pick up a book and I read a book
1:36.5	I read it for purpose I read it for practical application of new information
1:42.1	and I go deep with the book it's not just a simple cerebral like top level let's see what I can get out of this I'm reading it for purpose my purpose this
1:44.7	week is I'm shooting this podcast is I want to make sure that I'm expanding my ability to tap into the
1:49.6	metaphysical universe so I'm reading a book on frequency and frequency in my opinion and So I'm reading a book on frequency. And frequency in my opinion
1:54.2	and what I'm reading is the energy that we admit from ourselves versus the
1:58.7	energy we can pick up from others in other situations and how to mimic those in
2:02.1	parallel, recognize them, and then
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ryan Niddel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ryan Niddel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.