E77 - Olympics Special #4: Jason Kenny

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.8 • 4.7K Ratings

🗓️ 3 August 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time.

At the age of 20, Jason won his first Olympic gold, alongside Sir Chris Hoy, in the team sprint at the Beijing Games in 2008 and was one of the figureheads of the highly successful Great Britain Cycling Team at their home Olympics in London four years later, taking his career haul to three golds medals in the sprint and team sprint. But it was in Rio that Jason really wrote his name into British Olympic folklore, winning three more titles, in the team sprint, sprint and keirin.

Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics RIGHT NOW! The very bike that Jason was riding as he picked up his 8th Olympic gold medall. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com

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* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

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Transcript

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0:00.0	Hi there, welcome along to another brand new episode of the High Performance Podcast
0:05.4	to start your day. And once again, we're here from someone who in the last day has won
0:11.3	a medal at the 2020 Tokyo Olympics. Get ready for a conversation with cyclist, Jason
0:18.8	Kenny. People confuse us with drivers, but we're
0:23.5	not the drivers, we're more like the engine, you know what I mean. And you won't take
0:26.1	your engine down to the shops, would you? You'd take your Ford Fiesta down the shop and
0:29.4	keep your F1 engine for your car, you know what I mean. So you put yourself first because
0:33.6	you're looking after the thing that will ultimately then hopefully deliver the results and
0:38.1	you know our legs are our tools and we have to look after them.
0:41.5	How did you made your success then he's kind of probably measured in how happy you are as
0:45.5	opposed to how many medals you've got. Don't obsess with one part of the puzzle, you
0:50.5	know everything matters and always remember what the overall kind of picture is.
0:55.4	Jason is unlike anyone we've spoken to, you know, he, as you'll hear, he kind of spends
0:59.5	most of his time telling Damon and I that he doesn't have the answer to one of our questions,
1:05.1	normally referring to as being above his pay grade. Then he proceeds to give us a really
1:09.9	interesting insight into his mindset and the reason why he is a winner and not just a
1:15.5	winner why he is now team GBS most decorated Olympian. And there's been so much talk hasn't
1:22.6	there during these Olympics about whether a silver or a bronze is worth winning and I
1:27.2	know it's been stood up by one person in particular. But the conversation is an absolute nonsense
1:32.1	because that is just about external validation and we talk so much on this podcast about
1:37.5	being process orientated not outcome orientated and if someone has done their very best and
1:44.7	given their all and they've won a bronze medal or a silver medal then they are in the top
	...

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