E69 - Blu of Earth: Life After Our Breakup: The Journey From Grief To Grace & Authentic Beauty
Know Thyself
André Duqum
4.8 • 658 Ratings
🗓️ 24 October 2023
⏱️ 73 minutes
🧾️ Download transcript
Summary
Blu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace.
As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, and living to impress our 5 year old selves.
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Timecodes:
0:00 Intro
3:13 A New Season of Life: Blu on Self-Sourcing Her Power
8:59 Feeling the Fullness of Grief & Finding Wholeness
17:33 The Painful Parts of Our Breakup
30:33 Sharing Vulnerably on Social Media
34:48 Living to Impress Our 5 Year Old Self
37:14 Harnessing the Power of our Sensitivity
42:13 Living a Life of Beauty and Authenticity
46:05 Seeing the Authentic Beauty in Others
1:01:59 Practice for Gaining Clarity within Challenge
1:06:41 Conclusion
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Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events.
Instagram: https://www.instagram.com/bluofearth/
YouTube: https://www.youtube.com/bluofearth
Website: https://www.bluofearth.com/
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Know Thyself
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Transcript
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| 0:00.0 | Anything that's not fully felt has to be felt at some point. |
| 0:04.3 | And we can only decompartmentalize for so long. |
| 0:07.5 | We separated and I went pretty much straight into another relationship. |
| 0:11.4 | It wasn't until I separated from the next relationship was then when it hit me double time. |
| 0:16.3 | And when I started grieving our relationship, it was a lot. |
| 0:19.9 | It was so confronting that your presence was triggered to me. |
| 0:24.9 | I think that one of the greatest revolutionary acts is just to love ourselves just as we are. |
| 0:30.2 | And it seems to be one of the hardest things ever to do when you are confronted with |
| 0:34.3 | losing one of the greatest things that you've ever had in your life. And so that's what I'm laying to be is whole. And when I was with you, I wasn't. This is a reclamation of power. But right in the seed of our greatest challenge and our greatest pain points is the seed of our greatest potential and our service to the planet. And so once we can give context and reframe the story, we're telling ourselves around what it is that's being presented, |
| 0:55.3 | this is actually where our power lies. |
| 0:57.2 | A lot of our sickness comes from not knowing how to healthily transmute an emotion that is dense. |
| 1:03.1 | It's just connecting us from our vulnerability, |
| 1:05.4 | and that vulnerability is the thing that actually allows us to be connected with others. |
| 1:09.0 | I think that when we truly start loving ourselves in the mundane moments, |
| 1:12.2 | that activates our magnetism. |
| 1:13.5 | And that level of hands-off trust in the universe, that's embodiment. |
| 1:17.0 | That's power. |
| 1:17.9 | That's magnetism. |
| 1:19.1 | And that's rooted in just being just the way that we are. |
| 1:21.8 | That's beauty. |
| 1:46.3 | Hello, beautiful beings. Welcome back to the Know They Self podcast where every single week we get the honor and privilege to sit down with a brilliant mind, a beautiful soul to learn more about the true nature of self and the world around us at deeper levels every single week. My guest today is the host of the Deja Blue podcast, one of the founders of the Florescence Modern Day Mystery School for Women. She is a public speaker, |
| 1:51.8 | a walking inspiration to millions of people around the world, and somebody that I have spent |
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