E62: Breaking Free from Negative Thought Patterns

Michael Singer Podcast

Michael Singer

Religion, Religion & Spirituality

4.9 • 1.5K Ratings

🗓️ 24 March 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of these mental preferences, rather than trying to manipulate external circumstances to satisfy the mind. Through awareness and conscious practice, you can learn to embrace life’s experiences and explore the higher states of your being.

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Transcript

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0:00.0	Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications.
0:22.5	For more information about Michael Singer's work, access to all prior episodes, and information
0:28.7	about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Jaguard of Jamestrus.
1:00.6	The more you grow, the deeper you go, the more you see how powerful the mind is.
1:09.5	Obviously it's powerful.
1:10.7	It's split atoms, flew to the moon made
1:15.5	air conditioning built cities amazing thing but that's not the part as you grow that
1:23.5	you really see the power is it is the thoughts of your mind up to a certain point
1:32.0	near growth and that's a very deep point it is the thoughts in your mind that determine the
1:37.4	quality of your life it is not what goes on outside of you that is determine the
1:43.4	quality of your life is what goes on inside of you that determines the quality of your life.
1:45.1	It is what goes on inside your mind that determines the quality of your life.
1:50.4	If people would just see that, but that's the epitome of it.
1:54.8	As you understand, you don't live in this world.
1:59.1	You live in your mind.
2:00.4	Well, really, you live behind your mind. You live in your mind. Well, really, you live behind your mind.
2:01.9	You live in your consciousness.
2:04.4	You are the consciousness that is aware of the thoughts of your mind.
2:08.9	That's not so complicated.
2:10.8	It doesn't take a religion.
2:12.6	It doesn't take discipline.
2:15.1	You are the awareness, the consciousness that is aware that you are aware that there are
	...

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