E61 - Do You Have Corona Weight Gain

Stand Out & Grow!

Kat Ramirez

Business:entrepreneurship, Marketing, Entrepreneurship, Business, Management

5.0 • 1.5K Ratings

🗓️ 10 March 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how to get rid of the extra weight you have gained during the lockdown. My very special guest Angie Carriere CEO of ReDefine Health & Fitness with Angie who is a MOM, Girlfriend, Friend, Motivational Speaker, VP, Personal Trainer, Weight Loss Coach & Keto Coach She will talk to us about what you want to know about starting a Keto lifestyle for weight loss management and help us with home tips on Staying Healthy while in lockdown. I hope you tune in and please bring your questions for Angie to answer. You Got This! Tune into this episode of Stand Out & Grow to learn more! Find all notes at www.standoutngrow.com Find adBidtise Properties at: www.adbidtise.com www.hashtagsocialbuzz.com www.linkedin4yourbusiness.com www.katherineramirez.net Please take a moment and review us so more people can find our podcast.

Transcript

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0:00.0	I'm Capra Maris, your host of Stand Out and Grow.
0:10.2	I want to help your business stand out, survive, succeed, and grow.
0:16.0	Building your business is really, really hard, and knowing what marketing and advertising
0:21.8	tools you need to help you become successful is extremely confusing.
0:28.4	After 30 years of working with thousands of businesses, I am here to help you make good
0:34.8	business decisions.
0:36.8	I want to help you understand the programs that are available to you so that you can stand
0:42.8	out, survive, succeed, and grow.
0:46.7	So let's get started.
0:48.7	Hey there, this is Capra Maris, CEO and founder of Advertise and Hashtag SocialBot.
0:58.4	Yay!
0:59.4	I'm so excited to have my very special guest today.
1:05.8	Angie is CEO and founder of Redefine Fitness.
1:11.0	She's going to talk about keto and she's going to talk about some of the corona weight maybe
1:15.6	you gained and some things that we can do at home to help offset that if you have, if
1:22.6	you're afraid to get out into a gym or whatever, or you're on lockdown or whatever the case
1:27.4	because we're on a different scenario.
1:28.9	So let me bring, Angie and hey Angie, hey Katz, how are you doing today?
1:36.2	I feel amazing, awesome, awesome, that's your t-shirt, that's my t-shirt, awesome, awesome.
1:43.7	Okay, so I introduced myself, so people probably don't know who you are as I do, and so if
1:51.3	you want to take this time to introduce yourself and give people a little bit of background
1:55.9	about you and your company and what you do.
	...

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