What is up, everybody? Welcome to another episode of The Vile Files. It's a special

Ask Nick episode. My sister Maria is in studio with me, helping me answer some questions

today. Hello. Hello. I thought Maria would be great for a couple reasons. One, I know some

of you think I give good advice, which I guess is why you listen. So thanks for that. Maria also

does some, does give great advice. Maria is one of the few people in this world who I will turn

to for advice. And I'll sort of different things. We've always been very close and like mines.

And so I thought she would offer a lot of great perspective. Before we get into that, I also

thought Maria might be interesting for you listeners out there is I've talked a little bit about

Maria in the past about what she does. She's a certified holistic nutritionist and she's also

works with me and is part of the natural habits team and Maria is the work person who

convinced me to try essential oils in the first place through kind of just her expertise and

wellness. And I know so many people talk a lot about dietary habits and things like that. And

I thought it would be really interesting for Maria to share some of her expertise with you

that she shared a lot with me and especially as I get older and dealing with certain

health things. Maria has been a huge ally for me and a great source of information. So Maria,

welcome. Oh, thank you. I didn't realize you felt so fondly of me.

Yeah. I mean, so let's get in a little bit before we get to questions. I know a little bit

quite honestly. I may not even know the full story of how you became a holistic nutritionist.

Before maybe even say that, why don't you tell our listeners what does that mean first of all?

And yeah, how did and then what is exactly it is what you do and how did you get into it?

Sure. So I think the nutritionist is kind of a general term that gets tossed around a lot,

especially in today's health and wellness world. So I'm board certified through the NANP. So

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