Hi there, welcome along to another episode of the High Performance Podcast. Nice to have you coming back for more.

Just a quick reminder, we have a book coming out. You can pre-order the book right now. Just go to the description for this podcast.

Click on the link and you can pre-order the book that comes out in December.

Basically, it's Damien and I looking back over the interviews that we've done on this podcast and plenty more content as well as we reveal how all of us can become high performance.

But as well as that, there's also a chance for you to join our new High Performance Circle.

We only announced this a week or so ago and already thousands of people are signing up for this.

This is basically an exclusive club that you can be a member of where you will get access to content that you don't get anywhere else.

Short, 15 minute inspiring conversations, keynote speeches, High Performance Poggust episodes that you will hear there before you hear them here.

It's a really, really exciting place. It's called the High Performance Circle and all you need to do to sign up is go to highperformancepodcast.com, put your email address in, sign up and receive your invite.

And the best news of all, membership is free.

So if you want to be involved with the High Performance Circle and get even more content from us, totally free of charge, just go to the highperformancepodcast.com, sign up and get your invite.

Here's what you can expect on today's show.

I've been here about two days and everyone I spoke to, every editor department kept quoting this best in class line.

So I've been about two days and me, it was going early. I got to say my head was gone. I said, hang on a minute. I said to one of them, who's not here now, I said, explain this to me then.

You got a gym where you couldn't swing your can at. You got a training pitch with a hill in it. You got no flood lights so you can't train in the winter when it's four o'clock in its dark.

I said, the restaurant is a disgrace. What a horrendous environment. No one want to eat in there. You got 49 quarter cabins.

Is that best in class? Because if that is, we've got a problem, because we are at different scales of what best looks like. That's what the place was.

This episode of the High Performance Podcast is sponsored by Get Into Teaching. And you know, we've worked with Get Into Teaching now for the last couple of years, because we know that so many of you teachers listen to this podcast.

We love that and we respect the amazing work you do and we stand alongside you as you inspire the next generation.

And I was thinking, if I was a teacher, what would I teach and how would I teach it? I've actually been inspired by a teacher called Mr. Weeks, who reaches out to us regularly to tell us that he's created High Performance Lunch Times at his school.

So what he does, he gets a bunch of kids together to host their own podcast, they invite a guest in and they talk about all things, High Performance and Interview the guest. They do exactly what Damien and myself do on this podcast.

I would also make sure that I definitely include non-negotiables in my teaching, because I think that non-negotiables are a thing that children can really simply understand.

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