Yeah, I'm on. You know it's crazy, I don't have a sponsor on the show anymore so I could play any music I want.

Because now I'm sponsorless, so there's no legal ramifications, so check this out.

I'm in my driveway bump and reggae bro. My

last company I couldn't play music legally because you'd have to clear the

sample. This is John Holt for the love of you.

Let's hear some other music illegally.

What else do we got in here?

Let's go, so let's go to some Barry White.

Ah, it's six in the morning. I can't sleep.

Checking in motherfuckers.

Sorry I haven't been podcasting lately.

I've just been, obviously the world's going crazy and I don't feel like,

look at me, look at me, look at me, listen to me, that it's like hard to be on point and funny, but also at the same time,

this is time to do all that shit when you're locked down is to do podcasts and make music and write

a book, whatever the fuck it is you do, this is time to do it.

But I can't, I'd be lying if I said I wasn't going a little fucking crazy.

Anyway, that being said, this episode is with an incredible man named Nate,

who I met recently through my boy, Tariqic Azim who's a guy I had on the

podcast who's an mama trainer NFL trainer he's out of San Francisco he has a place

called Empower Gym he's just a real motherfucker and he was like oh dude you moved out to the desert I want you

meet my boy he lives out there near you he's a sheriff da da da he could be of you know

service you know that you you should know him out there be good to know him so I meet him love the guy super cool

...