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What's up, everyone? This is Ladies and Tangents. And we are going back on tour. We are taking

our Girls Gone Mild show back on the road. Head to ladies and tangents.com to see if we're heading

to a city near you. Grab your PJs and your sleep mask and come

have a good time with us. We can't wait to see you. So I've recently been making some adjustments

to my medications underneath the supervision of a professional, medical professional,

but I will say that I've noticed some more of my OCD

tendencies kind of rearing their heads, but I do feel much more equipped now to handle them

because of no CD and because of our longstanding special friendship, as I call it.

I just love the app.

I love no CD.

I just love that there are other people who like get me now and it feels like I'm not alone in the world. I just love it. Okay. So that's all I'm going to say. I'm going to stop talking now. Well, not every therapist understands OCD or is qualified to treat it effectively, which can make it difficult to find the right help. But when you find the right help like Christine, then you have a very special friendship. And OCD is highly treatable with a specialized type of therapy called ERP or exposure

and response prevention.

And with no CD, you can do live virtual ERP therapy with licensed therapists who specialize in OCD.

No CD therapists are highly trained.

So they really understand OCD and won't judge you no matter what your thoughts are about.

NoCD therapy is covered by insurance for over 155 million Americans. So unfortunately for you, Christine, you're not their only special friend. Do you know what I'm I do? I want to be, I want this to be the more the merrier, the most open relationship we can all have because OCD deserves to be talked about people. Okay. Don't hide. If you think you or someone you know might be struggling with OCD, please don't wait to get help. Go to nocd.com and class in eighth grade where you had to learn about music theory?

But really it was just this man who had a piano and he would play like, like, um, um, um, seeing my sweetheart at the train tracks,

you know, that kind of music. I had that guy. I had that exact man in my class. Really? Because

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