E461 Interview with Kristen Ramezzana
15 Minutes to Freedom
Ryan Niddel
3.6 • 1.5K Ratings
🗓️ 30 December 2019
⏱️ 42 minutes
🧾️ Download transcript
Summary
On today’s episode I’m joined by the incredible Kristen Ramezzana, Owner and Founder of Fearless Fitness. Kristen is a coach who utilizes fitness and nutrition to empower people to regain control of their life. We dive deep into the benefits of therapy, why she doesn’t believe in fad diets, and how she’s making herself standout in a crowded marketplace.
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Transcript
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| 0:00.0 | This is 15 minutes of freedom. I'm your host Ryan Idell and today live from Pennsylvania, Kristen Ramazzana. |
| 0:05.8 | Kristen, how are you? |
| 0:07.2 | I'm awesome. How are you? |
| 0:08.8 | I am better for getting to spend some time with you. This is super exciting for me because you're one of the first |
| 0:14.4 | interviewees from a post that I put on Facebook right like who are the brilliant |
| 0:19.9 | powerhouses that I have to interview throughout this year and next year and your name was tagged and you are there and then you reached out and here we are. |
| 0:27.3 | So it's really, really cool for me. |
| 0:30.2 | I'm super, super excited to be here. I saw your post and I was just kind of like |
| 0:34.9 | fuck it I never put myself out there and do these kinds of things but you know that's the my |
| 0:39.2 | brand is fearless and you know going forward and doing you know everything you want to do so I took |
| 0:44.6 | action and I'm thrilled to be here talking to you today. I love it I love it so |
| 0:48.6 | before we dive into all the brilliance that to you right there's so many things |
| 0:51.8 | to cover about you specifically. |
| 0:53.2 | I like to start these interviews with like a powerful question and you've been an |
| 0:58.3 | entrepreneur for a while now, right? You've skinned your knees as I'd like to say that all of us have in this |
| 1:03.6 | space. What is one lesson that you think that every new business owner should |
| 1:08.5 | know before they jump in? I think the most important thing to remember is to just be yourself and to be authentic and to not try to build a business around what you think other people want to see from you or you know don't portray |
| 1:25.6 | yourself the way you think other people you know want you to be because that |
| 1:30.6 | won't resonate with the right audience and you'll never find your tribe that way. |
| 1:34.0 | I love that. So how did how did you learn that lesson right to me the lessons that we |
| 1:39.4 | learn are typically because at least with me like I've fucked a bunch of stuff up which is the only |
| 1:43.0 | why I learned lessons like I'm a really slow learner that way. So how did you get what |
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