Welcome to There She Rose podcast. This is your host, Jamie C, and I am the owner and founder of Rising Wolf.

Rising Wolf offers soulful guidance for mompreneurs who are ready to go deep and take action in their business.

Claim your greatest work by clearing out the thoughts that no longer serve you so you can create a life of freedom, joy, and expansion.

Shift away from feelings of inadequacy and doubt and be equipped with the tools that empower you to rise.

Hi. Hi, my beautiful friend and welcome to There She Rose podcast.

This is your host, Jamie C.

I first and foremost just want to say so happy that you're here.

And I'm so happy that we get to be having this experience together wherever you are, whatever you're experiencing, know that it's okay. If you're feeling excited

and amazing for having great wins with your healing or with your business growth or small

wins in life doesn't really matter. Whatever it is, I want to celebrate that with you. If you're

feeling frustrated or overwhelmed, know that I'm here with you to help you rise and move through

that. If you are feeling anxious, depressed, know that this

is a temporary state of being and that you can move through this and you have more power

than you can ever understand. If you are grieving, my love, my heart is there with you

to be patient with the process of experiencing

this loss. I feel like I've gone through every season so far of loss and grief and pain

and struggle and anger and resentment and fear.

And also on the other side is like celebrating and love and stillness and patience

and kindness and empathy, all of the things, right?

So today what I really wanted to tell you is whatever you have on the inside is going to spill out whenever you hit a roadblock.

So, for example, I'm going to share with you just a brief little story because I think it's important that you understand kind of an example of what that means.

So when I was overwhelmed, anxious, resistant, feeling just so, it was so difficult for me to be still the second my children would, you know, need something or they'd cry.

...