What is up, everybody? Happy Monday to you tuning in for real time. And again, as always,

thanks for just checking in at whatever day it is right now. Maybe you're a, maybe you're

person, if you know, there's watching football all day. And, and here we are to get you through

it. I only bring that up because that's an issue we talk about. It's an issue we get into.

There's some real good nuggets in this one. I have to say nuggets of wisdom. Well, thanks

for saying it. We're, we continue to learn about our audience and dating and it's really

truly funny how people just really on all, all, all, all walks of life, different parts of

the spectrum. Sometimes you need to be a little bit more selfish in relationships, crazy, crazy

idea, crazy idea, but it just my work. You'll have to listen to figure out what we mean. But before we do,

natural habits, everybody essential oils. Again, always be cognizant of what you're using to

freshen your indoor air. Yeah. Candles are nice, aesthetically pleasing also. Sometimes and, and by

sometimes I mean always, they are unfortunately filled with toxic chemicals, carcinogens. And so

when you set them on fire, you are breathing things that are quite honestly not healthy for you. And

if you were to put a bird next to it, it would most likely die. Not to bit. Always got to bring up

those dead birds. I'm just saying for breeze plugins, these are all chemicals that you're releasing

into your indoor air. It's not healthy for you or your family to breathe. Essential oils on the

other hand have medicinal benefits, like boosting your immune system, helping you calm down, relax,

relieve headaches. And damn it there. Don't have sexy packaging. That's all I have to say.

Packaging. Anyways, you can get them in pure essential oils. They are great in a diffuser or warm

bath. You can get a wool ball instead of a dryer sheet, which also has chemicals. And just

freshen up your indoor air in a very pleasing soothing smell. Our protect is a great

blend that's going to be coming up for the holidays if you're looking for that Christmas smell.

...