E426 Family Week Day 3 | Sharing Gratitude Beyond Family

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 21 June 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the past two days, I’ve shared how to spread gratitude to your spouse and to your children. But what happens if you’re one of those people that aren’t in a relationship, don’t have kids, and potentially don’t have your parents? Today I’m going to demonstrate how you can still utilize this practice of spreading and sharing gratitude with the simple flick of your finger. I explain how to do this and give you an example so you can start spreading gratitude immediately. Don’t wait. Someone out there could be needing a message from you!

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Transcript

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0:00.0	The This is 15
0:17.0	15 minutes of freedom. I'm your host Elite Life Optimization Coach Ryan Nidell
0:20.0	and today is day number three inside the quadrant of life referred to as family.
0:28.0	We have covered messages of appreciation, love, honor, and gratitude to the people closest to us and to our family,
0:39.8	right, family being our children or our parents, either of the equation and I fully realize that you might be the one
0:47.8	person out there who has parents that are deceased and children that have not yet been born. So what would
0:56.2	someone like you do? That's the million dollar question. Now I say a million dollar question.
1:09.0	Now I say a million dollar question, I literally mean that with the intensity of one million dollars.
1:15.0	And how could I say something so grandiose you might ask? Very simply.
1:19.0	See it's my belief system that if we can rewire the patterns that we have and the habits that exist,
1:24.9	if we can truly get in that sense of gratitude and find the silver lining and the positive
1:28.8	to every situation, that then of course ties into something that we could refer to as a law of attraction or manifestation.
1:36.0	Even if we don't want to go that far, doesn't it feel better to think good things and unpleasant things. Don't you holistically feel like a better
1:46.8	person when you are smiling and happy versus angry and frustrated.
1:55.0	Of course, of course you do, same way that I do.
2:00.0	But yet we stumble over the simple stepping stones to be able to create the life that we want that's filled with gratitude
2:07.3	And that ends up being the simple daily habits that get us there
2:17.9	Like letting someone know that you honor and appreciate them, that you grateful for them. And so I have something that I do from time to time and perhaps where you sit, you might have to do this more frequently than not.
2:31.0	There are times in which I want to send additional messages to people that aren't necessarily family.
2:40.0	They are people that I've connected with over the years, but that I might not be connected to in the moment.
2:47.0	These people would be the thousands of contacts inside of the iPhone that's in my hand.
2:55.0	And so what I'm able to do
	...

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