The This is

15 minutes to freedom.

I'm your host Elite Life Authorization Coach Ryan Nidell

and today is day one of Family Week.

So far we've covered and touch base on fitness.

Seven full days wrapped around what fitness can look like.

From there we bounced over into faith,

combination of meditation and various modalities around creating intention in connecting to a higher source.

And now for the next seven days we are diving full speed into the quadrant of life that I refer to as family.

Now, family can mean many different things to you as it does to me.

Growing up family would have been the nucleus the sum total of people that I was around.

My mother, my father, my younger sister.

Then of course as life takes its twists and turns and we evolve as we are known to do.

My parents part ways, get divorced and all of a sudden there is a stepmother as well as a man

that my mother starts dating.

In addition to that, there's of course the connectivity of the sum total of people around me, friend, social circle, write all the good happy things.

Now, family, as I refer to it today, of course my mother, my father, my sister, my

sister, my wife, our daughter, the guys at the office and a handful of individuals that are very close to me. That's family. But I would be

remiss to say at this point there's not part of this that I have to refer to

you as family. As we round the last days on the

podcast of 15 minutes to freedom prior to launching the optimized life show, I realize that none of this would be possible without you being here.

Without you consuming the content,

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