We got new merch, some new colorways in the Be Good to yourself collection.

We've got hoodies in plum and moss. We've also got t-shirts in lilac moss and blue mist.

Hope you enjoy those. Those are good colors. Get that hitter and more at TheovonStore.com.

I want to let you know that we have some new tour dates to announce.

January 11th and 12th in Grand Junction, Colorado. We've added a new show there.

January 13th, Pueblo, Pueblo. Colorado, January 14th, Denver. We have two shows there.

January 15th, down in Fort Collins, Colorado. We're excited to be at the Fort.

March 1st, 3rd and 4th in Boston, Massachusetts. March 2nd in Medford, Massachusetts.

Those are all available at Theovon.com slash T-O-U-R. That will be the return of the RAT tour.

Today's guest has been a fixture in the RAP and hip hop community.

He was a part of a lot of our adolescents and young adulthood.

He's a new friend and I'm grateful to spend time with him and hear about his journey as a

entertainer and as a human. Today's guest is Mr. Bubba Sparks.

What's up, Big BL? Staying alive, man. Staying

pleasantly present. Yeah, trying to be... That's a big thing. It's trying to stay present for me.

I get so caught up sometimes in thinking about everything that I need to do or things I haven't done

and I will get. What's that they always say? You probably heard it some of the same places that we've

been. If you got one foot in tomorrow and one foot in yesterday, you're pissing and shitting

all over the day. I got a few sayings for you. We probably have a lot of the same. You and I

kind of connect it over talking about sobriety and stuff. You move this mic just over. No, you don't

have to move but you can move this whatever. As long as it's near your beak. Yeah, and yeah,

feel free to move it or whatever. I'll show it to do with my hands. There's no real way to do this.

...