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15 Minutes to Freedom

E4 Letting Go

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 12 April 2018

⏱️ 14 minutes

🧾️ Download transcript

Summary

Today's 15 Minutes is about letting go.

On today's episode, I dig deep into the past. Join me as I discuss why it's so hard to let go of past experiences and what we can do to move on.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to 15 minutes to Freedom with Ryan Nidell, the No Filter, No B.S. show dedicated to your expansion in business, body and relationships.

0:11.0

Sit up, listen up, and let's go.

0:13.6

This is 15 minutes of freedom.

0:15.1

I'm your host, Ryan Nidell,

0:16.6

and today's topic is letting go.

0:20.4

So after I completed my morning meditation, I got to journaling and in that journaling I started thinking about letting go and what that really means and what that means to me personally and I got to thinking you know obviously in order to achieve a higher level of success you might let go of all the

0:34.0

all that doesn't really serve you for your goals and desires. I mean it seems simple enough you have to

0:38.8

you know quote-unquote let go to let grow. So you can't have these things that are holding you back. You have to let go with them.

0:45.4

But that's about a symbol for most of us as completing our own open heart surgery.

0:50.5

The shit's not easy. I mean really I'm sure you know some people in your life right now

0:54.8

that go their entire lives unable to let go the past unable to let go with the pain of bad decisions

1:02.4

allowing themselves just to finally start leveling up able to let go with the pain of bad decisions.

1:02.6

Allowing themselves just to finally start leveling up and raising to the level of success

1:06.7

that they're really destined for.

1:09.0

But their past bad decisions, their past shortcomings, their past infidelitiesities their past shit is stopping them from growing.

1:16.0

They built this frame, they built this construct that they're convinced that their old shit makes them who they are today and don't get me wrong I believe it

1:24.6

lends itself to the fact of you've grown into who you are today based off your

1:29.1

bad your past decisions both good and bad based off your past circumstances both good and bad but that shit doesn't define you. So really, why? Why is it so

1:38.0

difficult to let go of those stories, let go to those confines? I'll have you consider the fact that we've all been

1:45.5

taught almost our entire life in my opinion to look in the exact wrong direction

1:50.3

for the answers. You know I was told when I was young go to church. God will have the

1:55.2

answers. Whatever you look at God to be and whether you're Christian, you know a

...

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