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Low Carb MD Podcast

E390 - How Hypnosis Could Change Your LIFE | Mike Mandel & Chris Thompson

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.81.2K Ratings

🗓️ 14 April 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

Mike Mandel and Chris Thompson are the Founders of Mike Mandel Hypnosis—known worldwide as the leading edge in hypnosis training—where they teach smart, motivated people to become amazing hypnotists. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old.

In this episode, Dr. Tro, Dr. Brian, Mike, and Chris talk about…

  • (00:00) Intro

  • (02:10) How Chris first became interested in hypnosis and why he and Mike started Mike Mandel Hypnosis

  • (05:31) Understanding the power of the mind to heal  the body

  • (10:46) How Mike first became interested in hypnosis/NLP and why he pivoted from doing hypnosis as entertainment to teaching hypnosis

  • (14:44) Resources for those who are skeptical of hypnosis

  • (16:33) Why a hypnotist can’t make you do something that violates your core beliefs and moral foundations

  • (18:15) NLP—it’s creation and history

  • (19:02) Hypnosis and weight loss

  • (22:50) Why stress management and family support are essential for good health

  • (23:44) Aligning the conscious and subconscious minds to produce powerful lifestyle change

  • (28:34) Accessing the ability to heal the body by releasing negative emotions

  • (35:23) How hypnosis can address stress

  • (37:45) How hypnosis can address the self-defeating mindset and lead people to empowered action and self-improvement

  • (44:34) Why people who want a ‘magic pill’ solution will not be able to make the changes they need to make in their life; they need to hit the threshold first

  • (49:08) Motivational interviewing

  • (50:53) One quick mental trick for helping overcome food cravings

  • (57:18) Outro and plugs

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Resources Mentioned in this Episode:

Mike Mandel and Chris Thompson:

Dr. Brian Lenzkes: 

Dr. Tro Kalayjian: 

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together. 

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. 

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Low Carb MD Podcast.

0:03.0

No one is beyond help.

0:05.0

No one is beyond hope.

0:07.0

Nothing said on the Low Carb MD podcast is medical advice.

0:11.0

Please consult your own doctor before making any lifestyle changes.

0:19.0

Hello and welcome back to the low-carb MD podcast.

0:24.6

We don't outnumber our guests now.

0:27.0

We had two-two battle going on here, it looks like.

0:30.7

Oh, my God, it's going to be fun.

0:32.3

It's been fun already.

0:33.7

We may walk out of this in a trance, or maybe we'll wake up from a trance because we have two trained hypnotists and two great people.

0:44.7

You know, two people who I've met maybe five or six years ago interacted with on social media, listened to their amazing podcast, the Brain Software podcast, followed

0:57.6

them over it on X and other platforms.

1:03.0

So really excited to have Mike Mandel here and also Chris Thompson, just super excited to talk

1:10.1

about everything, hypnosis and all the science and all the,

1:14.3

and there are personal journeys into the space of, because I know they're both passionate about

1:19.3

metabolic health, weight loss, personal development, things that we have talked about for a long

1:26.1

time. So super excited to have this.

1:28.8

And I know it's going to be a blast. I know we can talk about anything. And hopefully we do.

1:36.2

Yes, we will. Maybe I'll hand this to you, Chris, because you're the CEO. I'm just a higher

1:40.3

talent. Yeah. Okay. So I'll just start really quickly and first of all say, guys, I've been

1:45.8

listening to your podcast ever since you launched it. Mike and I have been talking about it since

...

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