E381 I Am Not Good Enough | Are You In Your Feelings Or The Facts?

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 7 May 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lately I’ve been feeling a bit off. Truthfully, I feel like I’m not doing enough. Even with the podcast downloads, the social media following, the books I’ve read, client testimonials, and the ever growing coaching practice, I’ve been feeling a sense of lack. Given everything I just stated, how would I ever believe I’m not good enough? It’s because I’ve been stuck in my feelings and not in the facts. Listen to see how a conversation with a friend and an acquaintance helped to shift my mindset. Ask yourself this in terms of how you’re showing up in the present moment; are you living in the facts or are you stuck in your feelings?

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Transcript

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0:00.0	The This is 15 minutes of freedom.
0:15.0	I'm your host Ryan Idell in today's episode is I am not good enough.
0:22.0	Today I'm going to share with you something that's come into my
0:28.0	awareness over the past few days that I just feel compelled to share.
0:37.0	So it's really, really interesting from the seat that I sit in.
0:42.0	Right, I'm a big facts guy.
0:47.0	I take most clients through some I learned from Garrett J. White at Wake Up Warrior.
0:51.0	I don't know if he created or not, but nonetheless is where
0:54.7	it came to my awareness out of facts, feelings, focus, and then fruit. We talk about it so much
1:01.2	in our household that our daughter,
1:03.0	Giana, will rattle it off all the time when we get in our feelings.
1:07.5	Because think about it. The majority of us, I know me specifically,
1:11.3	potentially even you, we get focus on how we feel about
1:14.4	something and then we neglect to go back and really look at the facts and so the
1:19.2	feelings that we have determine where we focus our attention to, which then alters the fruit or the ultimate
1:27.6	gift on the backside. We don't, we just don't have that thing.
1:35.0	And so when we stop and we can take a step back and so I'm feeling very hurt, I'm feeling very frustrated, I'm feeling these things.
1:45.0	Time out, what are the facts about the situation?
1:49.0	What I found over and over again with clients and my own life and inside of our household
1:56.1	is that it alters the path of the decisions that you're able to make. Now this is not to
2:01.3	negate the feelings that I have or that you would have.
2:04.0	It's to not let the feelings be the emotional driver for the decision that's ultimately what we desire.
	...

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