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15 Minutes to Freedom

E375 A New Way To Consume Your Coffee | Leave Your Preconceived Notions Behind

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 1 May 2019

⏱️ 18 minutes

🧾️ Download transcript

Summary

Coffee might as well be a religion for some people. The ritualistic nature many have created around this small black bean is honestly quite astonishing. I’ve never really enjoyed coffee much, but I’ve tolerated it based on the known health benefits that come along with it. Recently I’ve been exposed to something completely new and exciting that has totally changed my mind in regards to coffee. See how my life is going to change thanks to this new discovery, and how you can get in on the process.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

Click on a timestamp to play from that location

0:00.0

The This is a new way to be a new way to consume your coffee.

0:17.0

This is 15 minutes of freedom.

0:19.0

I'm your host Ryan Idell and today's episode is a new way to consume your coffee.

0:25.7

Today's episode, I'm gonna share with you

0:27.6

some valuable information that will change the way

0:30.6

that you feel by simply altering your state of what's possible with the magic of

0:37.1

coffee. So there's a good chance as you listen to this, the majority of the Americans here drink coffee.

0:48.0

I've shared openly. Coffee hasn't been something that I've necessarily found value in throughout my life. I don't love the

0:53.8

taste, I don't love the consistency, I don't inherently love to drink warm things. But yet, there seems

1:00.0

to be this ritualistic effect that coffee has on most of the people that I know, including

1:07.0

but not limiting my wife.

1:11.8

And so over time, biohacking, getting into this bulletproof lifestyle, as we'll call it,

1:16.8

trying to decrease inflammation, increased mitochondria function and efficiency, helping my body produce easy water, right?

1:25.0

That viscous material around the membranes of our cells and our mitochondria.

1:30.0

I've started consuming coffee. Maybe not coffee quite like you drink it. It would be put

1:37.0

it in a blender and put some butter in it and some sylon cinnamon, a little bit of

1:41.4

brain octane. Try to have this thing that I would do.

1:45.0

And it's palatable for me, make 16 ounce of it, and I chug it down very, very quickly.

1:52.0

But oddly enough, today's not about the way that we drink

1:58.7

coffee. No, no, no. Today's about the value and benefits of coffee enamas. Yes, yes, you heard me right.

2:14.0

Coffee animas. So, and there's, if there's some chance you don't know exactly what an

2:17.6

enemy is, I don't blame you.

...

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