3.6 • 1.5K Ratings
🗓️ 8 April 2019
⏱️ 22 minutes
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What are you thinking right now? Is that thought helping or hurting you? Most of the thoughts that weaken us are derived from two sources: shame and guilt. Hanging onto shame and guilt over events from the past do nothing but bring us down. When we’re stuck in the shame and guilt of a past event, we never have the opportunity to live in the present moment. What’s beautiful about all of this? The things that you’ve done don’t have to define the person that you are. Listen to this final episode of Wayne Dyer Week to figure out how you can switch your thoughts to change your life.
Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization
Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.
Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.
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0:00.0 | The This is day number 10 of Wayne Dyer Week. |
0:17.0 | This is 15 minutes of freedom. |
0:19.1 | I'm your host Ryan Aideel |
0:20.2 | in today's episode is day number 10 of Wayne Dyer week. |
0:25.0 | Now I know what you're thinking. A week has seven days. |
0:30.0 | I can agree with that, right? That's what the construct has been created for us to believe |
0:35.6 | weeks have to be seven days because we all adhere to the fact that's the truth right |
0:41.7 | However in this parallel universe that we're now operating in, I believe a week has 10 days because, |
0:46.2 | damn it, there's 10 lessons inside this Wayne Dyer book, so we're just going to adhere to that. |
0:50.8 | So this Wayne Dyer week is 10 days. |
0:53.0 | And the 10th secret, the 10th lesson, |
0:57.0 | is a true wisdom is avoiding all thoughts that weaken you, |
1:02.0 | like the thoughts that weeks only need to have seven days. Imagine how much more you |
1:07.1 | get done if you had 10 days in your week. I'm starting a petition that weeks |
1:11.4 | are now going to be 10 days. If you'd like to sign this petition go ahead and email me I'm kidding there's no actual petition |
1:21.5 | But what I would like to you do, instead of emailing me about a petition to sign up for 10 days of the week, |
1:27.0 | I'd like you to start to assess every single thought that you have. |
1:36.0 | Assess if you believe that individual thought |
1:39.2 | strengthened your power or weakened you. |
1:48.0 | In fact, there's actually a simple muscle test you can do to try out any thought that you're having in the present moment. It works like this. |
1:50.0 | Right now, hold your arm out to your side. |
1:54.0 | And have someone else around you, attempt to push your arm down while you resist. |
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