If you feel like you're doing well for a while and then suddenly find yourself questioning

whether you can drink again, then this episode will help you understand why that keeps happening.

We're going to look at how not right now thinking keeps alcohol relevant in your brain

and how that creates mental fatigue over time. I'll also explain why the idea of forever

feels so uncomfortable, but is what actually makes things easier. When you quit drinking, you

expect clarity and calm. And then you realize that your nervous system is basically like,

cool, so we're feeling everything now?

Stress can be more intense, and that sober sleep that everyone talks about can feel like it's

actively avoiding you. That's why Tenasi has been part of my routine for years, and now their

most popular product, the soft gels, just got an upgrade.

They added omega-3s to their CBD plus CBDA formula so that you're supporting your brain, mood, and inflammation all in one capsule.

Tennessee is different because their formula was developed through university research and has actually been awarded a patent, which

means the science behind it is truly one of a kind. Their research shows that this formula is

twice as effective as CBD alone, so you're not just taking CBD and hoping for the best.

Tenasi has helped me get to sleep on nights when my anxiety won't shut off for years

now, and I'm not the only one. A lot of listeners have shared how much it's helped them too, and you can

read their reviews right on Tenassi's website. Their products are Tadc-free and backed by a 30-day

satisfaction guarantee. So go to tenasi.com and use the code power to get 25% off your

first order. That's t-a-n-a-si.com with the code power for 25% off. You've made the most powerful

decision about what goes into your body. You stopped drinking.

Your brain and your body are rebuilding because of it.

But have you thought about what's actually in the water that you're drinking every day?

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