E303 | Critical Questions to Ask Yourself Before the Year Ends

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5 • 642 Ratings

🗓️ 4 December 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The pursuit of personal and professional growth can be exhausting. It requires consistent open-mindedness, regular introspection, daily accountability and a willingness to challenge our own beliefs and opinions. And let’s be honest - admitting you’re wrong is never fun or easy. So, to help you in this pursuit, we want to share a list of 10 of our favorite reflection questions. We’ve not only used ourselves as a self-awareness tool, but also with our staff, family and friends to spark purposeful discussion, and to gain the outside perspective we need to reveal our blindspots. We hope you’ll benefit from them as much as we have! Find a list of all 10 questions (plus a fun bonus question) by downloading our Podcast Reflection Questions if you haven’t already done so. And if you have any other questions that you’ve found particularly helpful, and you’d like to share, we’d love to hear them! You can reach us directly at [email protected]. If you find this episode helpful, check out our most updated FREE Self - Reflection Guide for another 150 questions or browse through any of our other free resources! Help us in our fight against Leukemia and Alzheimer's by purchasing a Signed Copy of Conscious Coaching: Each holiday season, we donate a portion of our signed book sales to these organizations. Because a core attribute of our business is conveying Midwest warmth and appreciation, we sell signed copies. This also gives us a chance to say thank you and personalize each individual copy. So if you want to donate to a good cause, and you know somebody that maybe would appreciate the book, or maybe you want to buy a bunch of them for your institution as other organizations have, or whatever it is, go to https://artofcoaching.com/product/book/. Today’s episode is brought to you by AG1: They get it - you’re time poor and don’t always get in the fruits and veggies you know you should, especially during the holiday season. So take this opportunity to get the nutrients you need to keep your body healthy and functioning at an optimal level! Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase simply by visiting drinkAG1.com/coach.

Transcript

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0:00.0	Hello everybody, San Francisco, California, Phoenix, Arizona, Salisbury, England, Calgary.
0:19.1	These are the next places we are going to be running our Art of Coaching Apprenticeship
0:24.4	event. If you are somebody that wants to
0:26.2	deepen your understanding of what motivates others so you can
0:28.8	get the most out of them. Being able to improve your ability
0:31.5	to read the room, have hard conversations, better understand
0:35.1	and adapt your own communication style. Also that you can
0:38.8	build trust and be a better coach and leader. This is your
0:42.5	opportunity. I am going to be teaching every single one of these.
0:46.0	My travel schedule is going to be limited next year. My wife and I are looking at possibly having
0:51.0	baby number two. So take advantage of this. I would love to connect with you. I'd love to work with
0:55.7	you. And as always, all of our workshops are open to people from every age, every profession,
1:01.8	every background. The only prerequisite is that you want to do the work, that you know that there's always room to improve. You have
1:08.7	a growth mindset and that you want to do something interactive. You want to get
1:12.5	your hands dirty. These are a lot of fun, right? You're going to be able to get
1:16.4	feedback from people in a lot of different professions. We utilize improv, roleplay.
1:21.2	We do a lot of hands-on stuff that you're going to be able to take back and apply with your team and your organization.
1:26.5	So go to artofcoaching.com slash events.
1:30.1	Now that's artofcoaching.com slash events.
1:33.6	We also have student discounts, first responder discounts and early bird discounts.
1:38.5	Again, artofcoaching.com slash events now. I'm Brevvrtolimu and at a young age, poor communication nearly caused me my life.
2:05.1	Now, I help others navigate the great area of social interaction,
	...

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