If you think that you're a loser and a failure, then you're going to behave in ways that confirm

these beliefs. We all have beliefs about our inherent worth and what we deserve, and when

life starts getting too good, we will self-sabotage to bring ourselves back down. In this episode,

I'll explain the self-worth ceiling and where this comes

from so you can get some insight on your own motivations behind your behavior. And before we dig in,

I'd like to take a moment to thank my sponsors who made this episode possible. Now that we actually

feel our stress instead of numbing it, the evenings can hit a lot harder.

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Have you ever noticed that when things start going too well,

you'll do something to mess it up? You skip the gym, you pick a fight, you start to feel restless and look for a reason to be

unhappy, or maybe you binge drink or convince yourself that it'll be different this time.

...