Social drinking feels harmless. Everybody does it, right? There's a difference, though,

between using alcohol to socialize and using it to force fitting in and being comfortable.

In this episode, you'll learn more about the motive of drinking to socialize and conform,

how that makes it difficult to quit drinking, and some shifts

that you can make in sobriety to make socializing easier. And before we dig in, I'd like to take a

moment to thank my sponsors who made this episode possible. When I quit drinking, I didn't have the

mental bandwidth to keep my house clean on top of trying

to learn how to function like a normal person and feel my emotions. So I had all the shame build

up for years about the state of my house. When we moved two years ago, I used it as a fresh start to

keep my new house clean, and I've done that with the help of house cleaners. They hold

me accountable because I can't blow up my house because I know they're going to be back in two

weeks. And this is why I'm excited to tell you about HomeGlow. You can instantly book a trusted

background check cleaner online for a one-time deep clean or on a regular schedule. Every cleaner passes a rigorous

certification process and 100% of cleaning fees and tips go straight to them. HomeGlow is

available in the U.S. And in my experience, if it's in your budget, then I can't recommend it more.

Take home cleaning off your plate this fall by using HomeGlow.

Head to HomeGlow.com slash power to get your first three hours of cleaning for only $19.

That's HomeGlow, H-O-M-E-A-G-L-O-W.com slash power.

In the Premier League, everyone pushes their hardest to win. And now it's your turn. With their EPL fantasy challenge, Coca-Cola are giving you a chance to win big by beating the best. All you have to do is build a team based on rules set by an icon. And to help you on your way, I've got a tip to help you build your team. Make sure you keep an eye on fixtures. Who are the players up against

next? Sometimes it's not about form. Like there are some players that, for whatever reason,

always play well against certain teams to do your research. To get involved in the EPL fantasy

challenge, all you've got to do is grab a Coke and scan the code on the pack. Just by playing,

...