4.9 • 1.2K Ratings
🗓️ 28 March 2025
⏱️ 33 minutes
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0:00.0 | We believe that alcohol is required for vacations, unwinding, dealing with stress, celebrating, |
0:08.0 | socializing, and basically everything else. |
0:11.0 | We have built up powerful associations in our brains to reinforce these beliefs through dopamine and repetition. After you get sober, facing life without alcohol can feel |
0:25.3 | impossible. Everything reminds you of it. You start to notice how prevalent it is on TV and in movies, |
0:33.0 | and you think of all the things that you have coming up, and you can't imagine how you will do those things |
0:39.0 | without alcohol. In this episode, I'm explaining how the brain builds associations, how that |
0:45.5 | gets worse while we stay in the back and forth, and how we break down these associations |
0:51.2 | after getting sober. And before we dig in, I'd like to take a moment to thank my |
0:56.4 | sponsors who made this episode possible. Life can feel like a full contact sport sometimes, |
1:03.2 | and when we're sober, that can feel overwhelming. Now the stress and anxiety can start to build up |
1:08.9 | while we're working on our tools to self-regulate. |
1:12.0 | But it can feel like a lot. |
1:13.5 | That's why I love Tenasi and the range of products for calm, pain relief, and better sleep. |
1:19.0 | Each Tenasi product is THC-free, so if you like CBD, you don't have to feel uneasy about your sobriety. |
1:26.1 | Tenassi is unique because of its CBD-Cbda formula, |
1:30.0 | which is twice as effective as CBD alone. Tenasi helps me relax and get to sleep when I'm too |
1:35.3 | stressed or I can't quiet my mind. My husband has even said that he's never seen me sleep deeper. |
1:41.4 | So whether you prefer soft gels, gummies, tinctures, or a soothing lotion, |
1:46.0 | Tenasi makes it easy to find what works best for you. Go to Tanasi.com and use the code power |
1:52.0 | to get 25% off. That's Tanasi, T-A-N-A-S-I dot com to get 25% off your first order with the code power. |
2:02.0 | So, you want to be a marketer. |
2:04.8 | It's easy. |
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