E26 | Henry Anderson: An NFL Athlete's View on What Separates Great Coaches

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5 • 642 Ratings

🗓️ 22 July 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

On Episode 26 of the Art Of Coaching Podcast I am honored to be joined NFL defensive lineman Henry Anderson.Henry is a 5 year NFL veteran who has made a name for himself with his work ethic and attention to detail. I asked him to come on the podcast to talk about what separates the great coaches he has had from the rest. Why did Henry take time to jump on the podcast A journey on Henry's career What is Henry Anderson's "filter" for what makes a good S&C coach Do coaches that hard help kids be better later in life? Do athletes have learning preferences? Are NFL athletes are resistant to new movements in training? What are bad habits of strength coaches that will make Henry tune out? What resources do NFL players use to learn more about strength and conditioning How data is incorporated into the pro setting How does data effect Henry's mindset Henry's favorite exercise Henry's go to favorite artist for the weight room Henry's game day routine that really gets his mind right How does Henry down regulate after games Linkshttps://www.instagram.com/henry_anderson96/ This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Learn More About My Courses, Clinics and Live Events At: artofcoaching.comRead My Book: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479/ref=nodl_

Transcript

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0:00.0	Welcome to the Art of Coaching Podcast, a show aimed at getting to the core of what
0:10.4	it takes to change attitudes, behaviors, and outcomes in the weight room, board room,
0:15.4	classroom, and everywhere in between.
0:17.9	I'm your host, Brett Bartholmue.
0:19.3	I'm a performance coach, keynote speaker, and the author of the book, Conscious Coaching.
0:24.1	But most importantly, I'm a lifelong student interested in all aspects of human behavior and communication. I want to
0:30.4	thank you for joining me. And now let's dive into today's episode.
0:37.7	I'm joined today by NFL player Henry Anderson. Henry, welcome to the show.
0:43.0	Appreciate you having me on. Yeah, man. Thanks for I was surprised it didn't really take a whole lot of convincing
0:48.7	but part of that maybe you're one of the most well-spoken guys that I've worked with
0:53.5	in somebody that your values have always been really clear to you but I'm interested
0:57.9	why did you want to hop on this show?
0:59.7	Why were you so easy to convince in this regard?
1:02.5	Just because I mean, I like everything
1:05.5	you're doing, trying to educate coaches on certain things
1:09.4	that work and don't work.
1:12.1	I think it's a valuable field that not a lot of people,
1:16.5	I mean, I feel like you're one of the first people
1:18.5	to kind of start educating other coaches in that field.
1:22.5	So, and I think it's really useful.
1:24.6	So I definitely wanted to hop on and kind of
1:27.7	share some of my experiences from different coaches that I've had throughout my career and
	...

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