Are you making being sober harder for yourself?

I had no idea what I was doing when I first quit drinking and maybe you are feeling the same way.

Over the years, there are things that I've noticed that people tend to do that makes their sobriety journey more difficult.

And in this episode, I'm going to explain them to you.

If you've been doing any of these

things, then I hope this helps ease the unnecessary burden that you're putting on yourself.

And before we dig in, I'd like to take a moment to thank my sponsors who made this episode

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Soberpowered is sponsored by BetterHelp. November is typically a month focused on gratitude. In a world that

often feels overwhelming, it's easy to overlook the simple moments of gratitude that

can transform our perspective. Imagine taking a moment each day to reflect on what you appreciate,

whether that's a good friend who accepts you for who you are, the beauty of nature, or simply a

moment of peace. I've been allowing more gratitude into my life lately, and it feels really good.

The more we practice it, the more natural it becomes.

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