5 • 642 Ratings
🗓️ 8 August 2022
⏱️ 48 minutes
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0:00.0 | Support for today's episode is brought to by Defend. |
0:17.1 | Defend compression wear is an engineer to help everybody who loves to train and be active, |
0:21.4 | feel better, recover more quickly and train harder. |
0:24.8 | What I love is their compression was created to solve a problem. |
0:27.8 | Everybody loves a good story. |
0:29.4 | And there's is too many US military members and first responders were suffering a wide |
0:34.1 | variety of overuse and chronic injuries during training that really kept them from doing |
0:38.4 | what they did best, saving lives and making an impact around the world. |
0:42.8 | But while their origins may have been centered in the military and with first responders and athletes, defend also made their product |
0:49.2 | line available to everybody later on. Now specifically, I wear defend when I travel, |
0:54.7 | especially for international events, when I speak and occasionally even between training |
0:59.6 | sessions. It's a simple way to bridge the recovery gap and you can learn more by going to defend USA that spelled D |
1:07.6 | F and D |
1:09.6 | USA dot com and using code AOC |
1:13.4 | 20 that's AOC |
1:16.1 | To get 20% off your order again. That's defend USA dot com DF and D USA dot com and using code AOC20 to get 20% off your order. |
1:27.4 | Support for today's episode comes from Homegrown. |
1:30.3 | Now this is something my wife and I are excited about |
1:32.3 | because our son literally smashes bars. |
1:36.1 | He loves just rating the cabinet |
1:38.0 | and getting into all these bars, |
1:40.0 | but the problem is, as you know, |
... |
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