The This is 15 minutes of freedom. I'm your host Ryan Nidell and today's episode is you need help.

In today's episode I'm going to share with you why addressing that we all need help actually makes you stronger, not weaker.

So there's this underlying story that I have heard, or maybe it's something that I've adopted over my life.

But that was the fact that if you went and sought out therapy, you only went when you were broken.

Think about it, like when I even say therapy, like you're going to go see a therapist.

The mindset behind that is you have to have

something wrong with you to go see this therapist. Now I get why that would be right like

therapists are incredibly well equipped to put back together pieces of

potentially a broken psyche, right?

Something that you feel is an inherent,

I cringe to use this term, but flaw with who you are.

And my own personal experience would lend itself to

that exact same story.

I like I'm not afraid to say it. that exact same story.

I'm not afraid to say it. I'm not ashamed to address this. I have went to therapy for quite some time.

I had gone to therapy for quite some time, probably better way to phrase this. The therapy that I went to was almost mandated by the woman that I was dating.

And justifiably so, as I've shared on a multitude of episodes,

I had unfortunately lost my moral compass sometime along my life and was not able to be

honest with myself nor honest with those in my life. I was not honest about where I was at, who I was with, what I was doing, and that eventually all led to infidelity.

And so there was a time and a date in a place where the woman that I was dating at that time

had figured out that I had had quite a few other women that I was also dating. By no means am I saying this is my finest moment.

It's actually the polar opposite. That's a memory that's pretty seared into my head as I had.

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