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15 Minutes to Freedom

E223 155/75

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 30 November 2018

⏱️ 26 minutes

🧾️ Download transcript

Summary

Wake up calls come in all shapes and sizes. For me it was earlier this week at the hands of a blood pressure cuff. Lindsay somewhat jokingly placed the cuff on my arm, and we were shocked to see the result. 155/75! I live what I consider to be a healthy life and the number was astonishingly high. Listen to find out how a simple social media post altered my perception on the matter.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

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0:00.0

The This is 15 minutes of freedom. I'm your host Ryan Eidell and today's episode is 155 over 75.

0:22.0

In today's episode I want to share with you the lessons I learned from having high

0:29.3

blood pressure. So it's really pretty crazy to me.

0:35.0

It's crazy what social media does, it's crazy what this podcast does.

0:40.0

It's crazy the way that we're all connected.

0:42.0

And I say that based off the fact that I have shared

0:47.2

openly on the mic on this podcast with you that my wife Lindsay has had a unique health anomaly going on and it's been going

0:56.6

on for the better part now of three months maybe four and this health

1:01.4

anomaly ended up you know where it she, when her and I got married in May,

1:05.8

May 19th of this year, 2018, she got married.

1:09.2

She's 5-8, she's 12526 pounds. A woman that's very in shape

1:14.8

Takes great care of her body takes pride in her body and has herself together

1:21.1

And as time has progressed throughout this year as I record this episode, I believe she's 110, 11 pounds. She's actually on her way back up from a low of 108 pounds.

1:32.0

She has slowly started losing little clumps of

1:36.1

hair here and there. She has no energy. She feels like her heart is out of

1:39.5

rhythm. All these things that if you've been listening for quite some time you know that we've covered in some basis.

1:45.2

I set all this up because right now we're at a process in her evolution that we have a heart rate monitor on her.

1:52.4

That's something that we had to go get a prescription

1:54.2

for. It's very sophisticated with what it does and how it works. It's got four

1:58.7

diodes that attach to four specific parts in our body. We also have a blood pressure monitor and both are

2:04.6

clinical grade. And so this past weekend Friday we're sitting around goshosh, after work, after normal business hours, you know, let's take your blood pressure.

2:17.0

And I laugh, I said, sure.

...

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