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15 Minutes to Freedom

E216 Stop Shoulding On Yourself

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.61.5K Ratings

🗓️ 23 November 2018

⏱️ 12 minutes

🧾️ Download transcript

Summary

How many times have you told yourself I “should” do something? How easy is it to push aside those things that you “should” do? It’s truly amazing the power the word “should” carries. Listen to discover the change that happens in your physiology when you remove “should” from your vocabulary and seek definite results.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

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0:00.0

The This is

0:15.0

15 minutes to freedom.

0:17.0

I'm your host Ryan Nidell and today's episode is stop shooting on yourself.

0:21.0

Sit back, relax, enjoy the content.

0:26.0

Today I'm going to share with you why the word should

0:29.0

need to eliminate it from your vocabulary

0:31.0

and it needs to replace with the word must.

0:36.5

So I consume a bunch of content, right?

0:39.0

I think we all do.

0:41.2

I mean, through social media, through through radio through podcast I mean you're listening

0:45.8

to this right now which means I'm I would like to think I'm the only podcast you listen to

0:51.2

but I have to be realistic that's probably not the not the case

0:54.7

and so at some point there can be almost information overload right I mean think of

1:01.0

all the different information all the different content that you get to consume, choose to consume or are forced to consume every day.

1:09.0

I say force because with the way that Facebook works and Instagram work, it's almost like it's an

1:17.0

autopilot subconscious operating system where when we have that downtime, we grab our phone and we just

1:23.9

aimlessly swipe up I just push up push up then you wait for that pattern

1:28.8

interrupt you wait for something to stop you you wait for something either sexually stimulating for men. I'm going to call

1:36.4

what it is. I can't be the only guy that as he's scrolling up stops on an attractive woman on

1:40.5

Instagram. I'm not proud. I'm a man and it happens. You look. Or a video or

1:46.8

something that has some viral component that you see, man, this has had 1.7 million

1:50.8

people look at it. I gotta see what this is all about. Or maybe it's an article or maybe

...

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