E197 Frost Yourself With Kalen Allen
The Viall Files
Nick Viall
3.8 • 26.3K Ratings
🗓️ 11 November 2020
⏱️ 68 minutes
🧾️ Download transcript
Summary
On todays episode we are joined by the one and only Kalen Allen. You may recognize Kalen from The Ellen Show but you may not know he is also an actor and a recording artist with a new holiday album out now called "For Christmas Sake." We speak with Kalen about his dreams coming true overnight, his way of looking at the world with the glass half full, and his thoughts on working at The Ellen Show and rumors surrounding it. Get ready to smile as Kalen's infectious personality takes over The Viall Files.
"Just because where you are right now does not feel like it is where you are supposed to be does not mean you are not going to get to where you are supposed to be. "
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Transcript
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| 0:00.0 | Our presenting sponsor for today is CrossRope. |
| 0:02.8 | The fun and effective weighted jump rope workout, |
| 0:06.1 | you can do anywhere and under 30 minutes. |
| 0:09.5 | This isn't your childhood jump rope. |
| 0:11.2 | No, no, no. CrossRope's Rhoaded jump rope system lets you |
| 0:14.8 | adjust the resistance to meet your goals. |
| 0:17.6 | You burn more calories and less time while strengthening |
| 0:20.1 | your core back arms glutes and more with every jump. |
| 0:24.4 | And with the free CrossRope app, you'll get access to quick, |
| 0:27.6 | easy to follow workouts and fun challenges you can do any time. |
| 0:31.8 | Get strong and stay healthy whenever, wherever, with CrossRope. |
| 0:36.0 | Get crazy. |
| 0:46.9 | Hi everybody. I hope you're doing well. |
| 0:50.3 | I hope that your life is fine. I hope |
| 0:54.7 | I know there's a lot going on right now. |
| 0:57.5 | But either way, thanks for tuning in. I hope that you find this |
| 1:01.3 | to be a release in a nice fun break in your life with whatever it is you're |
| 1:05.5 | dealing with. That would be good. Whatever it is you're dealing with. |
| 1:08.3 | And we thought we'd have our guest, |
| 1:12.0 | Kaelin Allen on because he's such a breath of fresh air. |
| 1:15.3 | He is such a breath. And he makes you feel good. He's fun to listen to |
| 1:17.7 | and so no matter what you have going on, we promise you you're going to |
... |
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