Hi there, I'm J. Cumfrey and this is High Performance. The award-winning podcast downloaded

over 50 million times that takes the lessons and learnings from some of the planets most

fascinating people. We remind you that your version of High Performance is already within.

It is simply doing the best you can where you are with what you've got. Realising life

is a series of seemingly small decisions that can often create big changes. Right now,

I allow Professor Hughes and myself to remind you of your power by unlocking the mind of

another fascinating guest. Today, this awaits you.

Whilst ever Rob were willing to fight, I felt like he needed to see me fight with him.

When you find somebody who gets M&D, what I've been told by family members is friends

disappear from the members stop visiting and I thought I'm not doing that. I'll be with

him every step and he'll always know that. And that, my job is to try and get from A to B,

in one piece, to try and raise a lot of money so that the specialist and surgeons and the best

M&D people across the UK can get their heads together and try and find a cure. And for those who

don't know what we did was run around the number seven, we've run seven K an hour, whatever

we're left in the hour where there's a break, we went every hour on the hour. We've got a member

of the M&D community to ring a bell one minute before a start. So let us know exactly why we're there,

we're there, story, a few others to go. This family is, I think they've shown us because they've

been so public as well, they've shown us what living is. Sometimes we lose track of what's important

and how we met the most at the time we get it, we don't get a long time, so what do we, how do we use

it? I think they've shown us all what living is and how to meet the most of the time. And I'd also

certainly have shown us all what love is. So it's a welcome return to high performance for Kevin

Sinfield. We sat down with Kevin at Twickenham just a few days ago actually straight after their

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