E192 | Elisabeth Oehler: Toxicity in Coaching Culture - How to Combat It

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5 • 642 Ratings

🗓️ 18 October 2021

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coaching is all about discovering what makes an individual tick so you can help them take the next step in their life, career, or sport… But when you work with people who aren’t consistently motivated, compliant or driven, it can feel like solving a 10,000 piece puzzle. And yet, that’s the job; Whether you train athletes or work with professionals, it’s up to you to figure out the puzzle- not shirk responsibility and fulfill your own agenda. Luckily, today’s guest Elisabeth Oehler doesn’t hold back, sharing her best strategies for adapting to and understanding the individuals you work with so you can more successfully guide and collaborate. Elisabeth is a strength coach and licensed weightlifting coach by the German Olympic Sports Confederation. She’s also a full time coach and consultant for her company (EO Performance) in which she helps organizations develop long term athletic development programs and does online coaching for recreational athletes, semi-pro and elite athletes in rugby, football, soccer and weightlifting. Prior to this, she mainly coached in elementary schools and kids on a volunteer basis. We discuss: How to program for and communicate with a younger generation Dealing with criticism and people who don’t agree with your opinion Approaching and coaching lazy, unmotivated or traumatized athletes The reason we don’t actually want to be life-long learners... Connect with Elisabeth: Via her website: https://www.eo-performance.com/ Via her twitter: @eo_performance Today’s episode is brought to you by our incredible sponsor: VersaClimber: Our favorite low-impact, efficient cardiovascular strength workout! - Make sure to tell them Brett and Art of Coaching sent you! Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com

Transcript

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0:00.0	Welcome to the Art of Coaching Podcast, a show aimed at getting to the core of what
0:11.1	it takes to change attitudes, behaviors, and outcomes in the weight room, board room,
0:16.0	classroom, and everywhere in between.
0:18.9	I'm your host, Brett Bartholmue.
0:20.3	I'm a performance coach, keynote speaker, and the author of the book, Conscious Coaching.
0:24.9	But most importantly, I'm a lifelong student interested keynote speaker, and the author of the book, Conscious Coaching. But most importantly, I'm a lifelong student
0:26.8	interested in all aspects of human behavior
0:29.3	and communication.
0:30.8	I want to thank you for joining me,
0:32.2	and now let's dive into today's episode. This episode is brought to you by Momentus, Saga Fitness, and Versa Climber.
0:56.9	I cannot be more thankful for these three organizations.
1:00.2	Collectively, they provide world-class resources in their space.
1:03.3	With Momentus, if you are somebody who is purposeful
1:06.2	about what you put in your body, right, not fanatical.
1:09.2	Purposeful, momentous has a complete line of supplements
1:12.6	that will help you on the road
1:13.9	and with your hectic schedule in real life.
1:16.2	From protein to fish oil, they focus on the staples.
1:19.2	None of this radical stuff that you see people
1:21.3	pumping into their body, nothing that is attached to some kind of radical diet, no nonsense stuff that works that we can all benefit from.
1:28.6	I know my mom is somebody that doesn't get enough protein, sometimes my hectic schedule
1:32.3	I don't, we can all use more healthy fats in our body, so check them out at livemomentus.com.
	...

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