E174 Overcommitted

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 12 October 2018

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Comfort is a killer. When we become comfortable, it’s easy to become stagnant. One of the easiest ways to force yourself to grow is to overcommit yourself. Whether it’s in your body, spirituality, relationship, or business, overcommitting causes your mind to expand. Listen to this episode to hear how I overcommitted and what you can learn from my experience.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

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0:00.0	The I'm Ryan Nidell host of 15 minutes to freedom, your daily action guide to
0:19.8	getting shit done. Today's episode is entitled Overcommitted.
0:24.8	So sit back, relax, and enjoy the content.
0:28.4	So in today's episode, I want to share with you
0:31.0	how overcommitting ends up limiting your growth, not expanding it.
0:39.9	So as I say that, and I actually just shared this title to this episode it's almost the
0:43.4	complete opposite of what I actually mean. So I'm going to start with that little
0:46.7	asterisk that I got to put by it but as I've shared a hundred times now we
0:51.8	don't edit these episodes there's no notes and I'm going to make
0:54.7	fucking mistakes, just the way it works. Actually, overcommitting can make you push and have
0:59.4	a higher level of capacity than you realize possible. Just have to do it in the right way.
1:04.0	What I mean by that is I've had this one of seven challenge.
1:08.3	And one seven challenge was you as listeners were asked to email in to work with me on a one-on-one coaching
1:14.0	basis and I only had time and energy only could commit to seven people.
1:19.6	And in my mind, like sure I get a couple downloads every episode maybe gets 15 or 20,000 downloads
1:24.5	back then when I launched an episode it might have been 9 or 10,000 downloads I don't even
1:28.8	know the number is. But I'm thinking okay you know some of you listening might
1:32.2	have interest.
1:33.4	Many of you just consume this just to consume content, you get little things from it,
1:37.2	you don't feel like your life really needs that much changing, you don't want to work with a coach,
1:41.3	whatever your stories are.
1:42.5	So I figured, maybe when I launch it,
	...

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