Welcome to the Art of Coaching Podcast, a show aimed at getting to the core of what

it takes to change attitudes, behaviors, and outcomes in the weight room, board room,

classroom, and everywhere in between.

I'm your host, Brett Bartholmue.

I'm a performance coach, keynote speaker, and the author of the book, Conscious Coaching.

But most importantly, I'm a lifelong student interested in all aspects of human behavior and communication.

I want to thank you for joining me. And now let's dive into today's episode.

Hey everybody, welcome to a special episode of the podcast. Something new we are trying here called Conversation Fridays, although my co-host, Ali Kirshner,

thinks that we may call it frisky Fridays instead.

Ali, welcome to the show.

Thanks, Brett.

I think our audience probably will like frisky Fridays better than conversation Friday.

Yeah, I think they will too.

Mainly because of the point of this guys,

and this is something we want you to write in,

you can reach us at infoatartofcoaching.com.

We want to do something informal,

something that's more a little bit chit chat-oriented,

wide range of topics, some very serious,

we can do Q&As, some a little bit more lacks,

so that if it's a Friday and you're you've made it through your books, you've made it through more of your educational

Podcast episodes, you've of course listened to the one that we drop every Monday and you just want something a little bit more chill

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