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Sober Powered: The Neuroscience of Being Sober

E168: Is Drinking the Only Way to Meet People? (Dating, Socializing and FOMO)

Sober Powered: The Neuroscience of Being Sober

Gillian Tietz, MS, CPRC

Education, Science, Mental Health, Health & Fitness, Self-improvement

4.91.3K Ratings

🗓️ 8 September 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

Socializing, dating, and spending time with family are all things that we worry about when we quit drinking. We worry about connecting with other people, that we’ll always be missing out, and that we will never have fun ever again. If you’re worried that drinking is the only way to connect with people, then in this episode I’m answering 3 questions I’ve received about drinking and meeting people. We’ll talk about dating, family, and missing out. What to listen to next: E103: why do we want to enhance everything with alcohol E79: romanticizing alcohol E134: coping with boredom Resources I offer: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking https://www.soberpowered.com/5blocks Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA   Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Tossing and turn in all night like a salad, it's time to put those sleepless nights to bed for good.

0:07.6

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0:30.8

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0:35.4

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0:41.9

then Tanasi's got your back with their range of great products from tinctures to gummies to lotions.

0:48.0

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0:55.6

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1:01.5

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1:11.3

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1:15.0

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1:21.0

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1:24.4

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1:41.0

This episode is brought to you by Bird's Eye Chicken Dippers.

1:45.0

Whether you like cooking or parenting podcasts,

1:48.0

it's safe to say we've all got different tastes,

...

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