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The Diary Of A CEO with Steven Bartlett

E154: World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.613.2K Ratings

🗓️ 23 June 2022

⏱️ 78 minutes

🧾️ Download transcript

Summary

Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell Yourself a Better Lie and Ultimate Confidence.

Marissa has worked with thousands of people to help them overcome trauma in their lives, sometimes trauma they didn’t even know they had. According to her revolutionary theory, it’s only when people look into their own lives that they can find what’s holding them back in the outside world.

So, look within you. With Marissa we can go on a journey to retell and remould the story we tell ourselves about our own lives and our own journey. With persistence and perseverance, we can begin to tell ourselves a better lie.


Topics:

  • Your early years
  • Your teachers & techniques
  • Stories are what cause us problems
  • People living in ignorant bliss
  • The Increase in mental health issues
  • People putting themselves down
  • How do you default to optimism
  • Rewiring your thoughts
  • Using words to change your actions
  • Heartbreak cases
  • Mistakes parents make
  • Come with a question rather than judgement
  • Taking responsibility
  • I know who I want to be but I still go against it
  • Your triple A process
  • The last guest question


Marisa:

https://twitter.com/MarisaPeer


Marisa’s book:

https://www.amazon.co.uk/dp/B09PRMSBGV/


Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos


Follow us on Telegram: https://t.me/diaryofaceo


Sponsors:

Huel - https://my.huel.com/Steven

Craftd - https://bit.ly/3JKOPFx

Vodafone Business - https://bit.ly/3NIM35n

https://bit.ly/3AuPKsA

Transcript

Click on a timestamp to play from that location

0:00.0

I'd been a therapist for 35 years.

0:02.4

I worked with millionaires and movie stars,

0:04.9

and I realized they have the same problem.

0:06.9

I just didn't feel enough.

0:09.4

Written's number one hypnotherapist.

0:11.4

The founder of Rapid Transformation Therapy,

0:13.6

bestselling author, Marissa Peer.

0:15.3

People with a press have a very interesting belief.

0:17.3

One is, there's no cure, you know, it's genetic.

0:20.0

And even if there was, it wouldn't work for me.

0:23.8

Can you change that belief very quickly?

0:25.7

Yeah, but you have to take a look at where did this happen?

0:29.4

How does one go about identifying which of these stories

0:33.0

are the root cause?

0:34.7

Well, I think the first thing is...

0:37.8

You must have also faced some pretty heartbreaking cases.

0:41.9

Tell me about one that comes to mind when I say that.

0:44.1

I think my saddest case was a boy at 14 as far

0:47.2

that was hitting him with a bell.

0:48.8

Nobody needs that.

0:51.6

Oh, just...

0:52.2

Excuse me for one minute.

...

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