E154 - Sadhguru: Life, Death & Why We Miss What Matters Most

Know Thyself

André Duqum

Self-improvement, Education

4.8 • 658 Ratings

🗓️ 15 July 2025

⏱️ 128 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our identification with thoughts can lead to unnecessary suffering. Sadhguru guides listeners on the pathway to becoming more conscious, challenging us to consider whether we are truly the drivers of our own lives. He discusses the ways we accumulate energy that doesn’t serve us and addresses the problem of a cluttered mind. As the dialogue unfolds, Sadhguru encourages us to face the fragility of time, contemplate the mysteries of the afterlife, and find meaning in both living and dying.

Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list

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0:00 Intro

3:52 Our Fear of Death Robs us Of Life

16:04 Identification with Thoughts Lead to Suffering

27:30 The Pathway to Becoming Conscious

36:46 Are You The Driver of Your Life?

46:05 How We Accumulate Energy That’s Not Serving Us

52:59 The Problem of the Cluttered Mind

57:43 Facing the Fragility of Time

1:09:35 The Afterlife & Finding Meaning

1:17:55 Mahasamadhi: Living & Dying How You Choose

1:24:29 Creating Impact While Preserving Inner Peace

1:30:07 Importance of Humor

1:36:13 Embracing Life’s Inherent Unknowns

1:47:00 The Death Process & Breaking Free from Ancestral Conditioning

2:01:04 Mental Health & Miracle of Mind

2:05:53 Conclusion

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Episode Resources:

https://isha.sadhguru.org/us/en

New Book: https://a.co/d/421IJEU

App: https://Isha.us/miracleYT

https://www.instagram.com/sadhguru/

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https://www.youtube.com/@knowthyselfpodcast

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Transcript

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0:00.0	Mortality essentially means we are on a limited leash of time.
0:04.6	And you're conscious every moment of your life.
0:06.8	You will only do what truly matters to you.
0:09.8	Most people never experience life.
0:12.8	Only the drama in their head, their thoughts, their emotions, their ideas, their opinions, their philosophies.
0:18.7	If you don't reverse this, you will neither no life, no death.
0:22.6	You will only know psychological drama.
0:24.6	Whatever is happening in your mind is made by you or no.
0:29.6	If you know this, why can't you do wonderful things in your mind?
0:34.6	So, how to become conscious? How not to become a victim of my own thought and my own emotion?
0:41.3	So the simplest thing to do is this.
0:44.3	This is the nature of life.
0:46.3	How strong this is, how many things it can do.
0:49.3	At the same time, how fragile it is.
0:52.3	This is the phenomenal design of life. And it's the greatest
0:56.8	miracle happening here. If you're conscious and you know there is very little time for this
1:02.3	miracle, you wouldn't waste one moment doing one bit of nonsense that doesn't matter to you.
1:09.0	All right, well everybody, welcome back to the Know They Self podcast.
1:14.5	It is an honor to be sitting down again today with somebody who's been immensely impactful
1:20.0	for my life, for my journey.
1:22.8	He's a yogi, a mystic, a visionary.
1:25.8	There are many titles we could say, but he's one of the clearest thinkers of our time,
	...

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