E142 Ask Nick - Have the Uncomfortable Conversations with Maria Viall

The Viall Files

Nick Viall

Society & Culture, Relationships, After Shows, Tv & Film

4 • 24.2K Ratings

🗓️ 22 June 2020

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we are joined once again by holistic nutritionist and actual sister of the show Maria Viall. She talks about digestive health and how you may be cutting out food from your diet when you may not need to. On this episode we speak with someone who is finding that the power dynamics in her throuple are not working for her, a woman’s who realized that during her first experience in dating the relationship was just long enough to cover the absence of his girlfriend, and how to find closure while you continue to work with an ex - and who asked your best friend to date. We'll find out why him being a narcissist doesn’t really matter after it’s over.

"You don’t have to be a narcissist to be a dick." Send you sex and relationship questions to [email protected]

THANK YOU TO OUR SPONSORS:

CROSSROPE: crossrope.com/viall

TRUE BOTANICALS: truebotanicals.com/viall

SHIP STATION: shipstation.com CODE: VIALL

WARBY PARKER: warbyparker.com/VIALL

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Krissy Lindquist @thekrissylindquist

Maria Viall @mariaviallhealth

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Transcript

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0:00.0	What's going on, everybody? Happy Monday to you all. Welcome to another episode of the
0:16.7	BioFiles Ask Nick Edition. I'm your host, Nick. I'm joined by my producer, Chrissy.
0:23.7	Chrissy, how are you doing? I'm doing good. It's a good thing it's Ask Nick and you're
0:27.8	the host, Nick, so that makes a lot of sense. Yeah, you know, just in case any of you are confused,
0:33.1	I'm Nick. Nice to meet you all. I don't, do I need it? Maybe I should, maybe I don't have to
0:38.9	introduce myself anymore. I don't, it seems dumb. It seems, yeah, it's nice. It's nice.
0:45.4	You know, we have a new listener. How are you doing? What's going on with all this Instagram stuff?
0:49.5	Oh, what do you mean? Oh, my, uh, me being body-shamed? You talking about? Yeah, you're being
0:55.3	body-shamed. That was wild. So, uh, you know, they, they, they aired Caitlyn's recap season
1:02.3	last Monday night. So here I am. I'm like, you know what? I'm just going to have some fun with,
1:06.7	you know, like, I can thirst trap photo and I'm, I'm getting dumped on national, I'm reliving my
1:12.1	dumpage, a national television. And, uh, something like, yeah, I'll post this. And look, I looked really
1:18.4	lean. I've been running every day. Um, I look particularly lean in this photo with, um, this is the
1:25.9	way I was standing. And I'll, I'll tell you what, I got body-shamed like crazy. And like, for those
1:34.1	of you who know me, uh, my dear listeners, I think you are aware that I, I'm not lacking in the
1:40.4	confidence department when I take my shirt off. And I don't, I always say that because like, it,
1:47.1	I, I hate to admit how much it bugged me. Like, it really bothered me. Like, people were just like
1:53.2	telling me how I should eat that I look sick, questioning my mental health. It was, uh, it,
2:00.0	it got to me. It bugged me. And, uh, because you put so much effort into being healthy and doing
2:05.2	what's good for your body. So for people to judge you on it, it was, it was what, it really made
2:10.4	me think about my episode with, with Megan Tonjes about how we're so quick to like, just point out
2:16.8	appearances. And, and again, I only, I posted, obviously, uh, another, it was like, it doesn't excuse
	...

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