E131: Right Understanding — The Journey Back to the Self
Michael Singer Podcast
Michael Singer
4.9 • 1.5K Ratings
🗓️ 20 November 2025
⏱️ 56 minutes
🧾️ Download transcript
Summary
At its core, right understanding means focusing on the difference between consciousness and the objects of consciousness—the one and the many. If we falsely identify with an object, we must deal with the inner energy generated by that identification. Resisting that energy causes stored impressions that shape our preferences, desires, and suffering. Permitting the energy to pass through allows us to accept reality as it unfolds and honor the pain, joy, and mystery of life as a vehicle for growth and liberation. This is the essence of self-realization and the path to enlightenment.
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Transcript
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| 0:00.0 | Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications. |
| 0:22.5 | For more information about Michael Singer's work, access to all prior episodes, and information |
| 0:28.7 | about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Jai Guit of Jiamasters. |
| 1:00.0 | There's a thing in the Buddhist teachings called right understanding. |
| 1:06.0 | That can be interpreted so many different ways. |
| 1:20.4 | One thing that you will find is that your mind, the proper mind, the clearer mind, is your friend. |
| 1:23.5 | I know the mind can be a problem. |
| 1:24.6 | It is a problem. |
| 1:26.5 | It's out of control. |
| 1:34.3 | It causes all kinds of issues. But mind itself can help you tremendously on your journey. So right understanding can mean that. It can mean just basic understanding of what is going on. |
| 1:43.3 | Because it's very confusing every moment every day there's |
| 1:48.6 | all this stuff judgments fears desires problems issues it's just very confusing very overwhelming |
| 1:58.8 | it's kind of like you're drowning. |
| 2:02.8 | If you're thrown into the water and you're drowning, |
| 2:07.7 | you thrash around you do anything you can to try to find some solidity. |
| 2:10.5 | That is where most of humankind is. |
| 2:13.4 | They are drowning or they're trying not to drown. |
| 2:16.3 | Some people are better at it, appear to be anyways. |
| 2:34.9 | Some people are not so good at it. And you just have to keep struggling. It's a struggle. I think it's hilarious nowadays to watch. Nowadays, a lot of very rich people. Maybe you noticed, right? They have just many problems. Everybody else. People turn on them. They have enemies. They have this. They get sued and cord. I don't know if I want to be the rich you want to be the rich i don't think you want to be the rich it just doesn't stop everybody's got it |
| 2:40.1 | if you're a beautiful woman you get old or somebody doesn't like what you look like or the handsome |
| 2:45.4 | men you know people aren't interested in you anymore when you turn gray. It's just endless. |
| 2:51.9 | So what right understanding is, okay, for example, I used to work on cars when I was in high school. |
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