E107 | Paul Cauldwell: Transitioning Jobs And Optimizing Recovery

The Art Of Coaching

Brett Bartholomew

Health & Fitness, Business, Education

5 • 642 Ratings

🗓️ 23 July 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you make the jump from one industry to another? How do you utilize experiences in your previous role to ensure success at the next? On today’s episode we are joined by Paul Cauldwell, a coach who found a way to explore the same mission within another field. On today’s show: The power of yes AND… The skills coaches can bring to other industries Callusing the mind and preparing for change Percussive therapy - how it can bridge rehab and performance With over 15 years of experience in human performance program leadership, Paul Cauldwell has spoken at events all around the world about strength program design, regeneration/recovery, injury prevention, acceleration and multidirectional movement mechanics, plyometrics, and energy system development. Prior to his current Vice President role at Theragun in the global education and development programs, Paul was the Director of Performance at EXOS for over a decade. There, he was responsible for creating and operationalizing performance programs for the Department of Defense, SOCOM, Fortune 500 companies, and elite-level athletes from the NFL, MLB, NBA, NHL, UFC, and PGA. Connect with Paul: Via email: [email protected] Via their website: https://www.theragun.com/ Via Instagram: @therabody Like Paul learned, a career change can happen suddenly. Whether you are the one initiating it or not, let us help you prepare by diversifying your skillset and solidifying your value. Click here to learn more about Valued, our online course centered around career viability, adaptability and transferable skills. If you’re one of the beat up coaches I mentioned in this episode, check out our online programming. These are for anyone and everyone, but particularly individuals in search of smart, simple programs for longevity and health. Podcast Reflection Sheets: Click Here How to Find a Mentor Guide: Click Here Sign up for my course: Sign Up Now! Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com

Transcript

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0:00.0	On today's episode of the Articoaching Podcast is Paul Caldwell, the Vice President of
0:04.4	Development for TheraGun. Now what is a TheraGun? Simply put, guys, TheraGun is an industry
0:09.9	leading percussive therapy massage device. Through over a decade of research, TheraGun has created
0:16.6	a unique tool that allows people in all walks of life to manage their pain, improve range of motion,
0:23.3	and enhance recovery.
0:25.0	Which it really doesn't matter if you're somebody that goes on a lot of corporate trips
0:28.1	each year and you constantly get off the plane feeling tight and locked up, whether you're
0:32.0	beat up old strength coach or young strength coach for that matter, or you're just simply
0:36.6	a person trying to manage their pain and improve range of motion.
0:40.3	And foam rollers and all these other tools are great, but they're not for you.
0:44.3	Now why would I have Paul on this show?
0:46.5	Many reasons, guys.
0:47.6	Paul and I worked together for going way back when,
0:51.7	actually, when I was in intern,
0:53.3	Paul and I first met at Athletes Performance.
0:56.3	And during that time, he was the director of performance
0:59.2	and oversaw education, business development,
1:02.1	and a wide variety of other initiatives
1:04.0	for the Department of Defense, business development, and a wide variety of other initiatives for the Department of Defense,
1:05.6	health care systems, fortune 500 companies, and elite level athletes from pretty much every domain.
1:11.9	Now, I like to joke around with Paul. He's got a thick boss in accent. We have a great time,
1:17.6	but he's also one of the most unique and diverse individuals in his skill set and his ability to
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