Hi and welcome to finding your way through therapy.

I'm your host, Steve Biesel.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the

wide array of conversations you can have in therapy.

I also talk to guests about therapy, their experience with therapy, and how psychology is present in many places in their lives.

I also share personal stories.

So please join me on this journey about therapy.

Hi and welcome to episode 91 of finding your way through therapy.

I am Steve Biso. If you haven't listened to episode 90, it's way through therapy. I am Steve Bissell.

If you haven't listened to episode 90, it's a little bit of me talking about my history, particularly working with the criminal slash community justice field.

So hopefully you can go listen to that and know more about where I come from in regards to my work.

But on episode 91, we're going to talk to Mark Scholes. Mark Scholes is a New York

psychotherapist with 35 years of experience, helping people get healthy, tidy up their world,

and straighten up their lives. He is the author of the book, Reset Your Romantic GPS,

while you steer towards the wrong partners and how to change for the better, which is available

at all bookstores

and it will be attached in my show notes. So if you want to go and buy it, that would be great.

It talks about attachment style, psychological force we develop in early childhood and the influence

of every emotional choice and decision we make. Mark, areas of expertise include couples therapy, marital challenges, anxiety, depression, employment difficulties, sexual dysfunction, and eating disorders.

He's also a board member of the National Institute for Psychotherapies, a leading training institute for psychotherapists, and a former associate editor of psychoanalytic

perspectives, a journal of integration and innovation. Looking forward to our conversation because

attachment styles is something I really enjoy. So let's get to it. Hi, and welcome to episode

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