Hi and welcome to finding your way through therapy.

I'm your host, Steve Biesel.

The goal of this podcast is to demystify therapy, what can happen in therapy,

and the wide array of conversations you can have in therapy.

I also talk to guests about therapy, their experience with therapy, and how psychology

is present in many places in their lives.

I also share personal stories.

So please join me on this journey about therapy.

Hi and welcome to episode 88 of finding your way through therapy.

I am Steve Bissau.

If you haven't listened to episode 87 yet, please do so. It's a little bit about my history working in the field, my first few years in mental health, so hopefully you can go back and listen to that. But episode 88 will be with three guests I've had on before. They were part of the 12 days of Christmas, part of my favorite episodes last year. And I wanted to get all three of them together for an interview and I was able to do so.

Courtney Romanovsky, Stephanie Simpson, and Mooney.

And we had a great conversation last year on different episodes.

If you want to go back and you can link that in the show notes.

But ultimately, I wanted to get them together because I thought they had a lot in common.

And I'm curious about expressive therapy.

As much as I do podcasting, I also don't know much about expressive therapy.

I don't know everything.

And I've always enjoyed listening to them.

I've known Courtney for many years.

And Stephanie's been on twice.

Just an amazing conversation in the past.

...